MindWorks: A Practical Guide for Changing Thoughts Beliefs, a

MindWorks: A Practical Guide for Changing Thoughts Beliefs, and Emotional Reactions

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)