How do these compare to sugarbear sleep gummies?

They will ease you into a natural like sleep but I do suggest finding the lavender and chamomile flavor because these taste terrible!!

How much valerian root is actually in this? I see 230mg of it mixed with other ingredients, but what about valerian root itself?

That ingredient is listed with others as follows... 230 mg of Ingredients Pure Zzzs Triple Action Blend: Ashwagandha (Withania Somnifera Root and Leaf Extract, Chamomile (Matricaria Recutita L) Flower Extract, Lemon Balm (Melissa Officinalis L) Leaf Extract, Valerian (Valeriana Officinalis L) Root Extract, Lavender (Lavendula Officinalis Chaix) Flower Extract.

We don't add any ingredients that to our knowledge, contain gluten. However, we can't guarantee ZzzQuil is 100% gluten-free. If you have any concerns about taking ZzzQuil, please consult a healthcare professional. - The ZzzQuil Team

Do the gummies have a green sparkle to them?

It appears more white to me than green. More like a lite dusting of sugar or something to keep the gummies from sticking together in the bottle. A good nights sleep is what I am looking for. It works!

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🌙 Sleep Tight, Dream Bright! Your nightly escape awaits.

NATURAL CALM - Infused with Ashwagandha to soothe your mind and body before bed.
TRAVEL FRIENDLY - Perfect for on-the-go relaxation, no matter where you are in the world.
SLEEP LIKE A PRO - Experience 3X the melatonin for a deeper, more restful sleep.
TRUST THE EXPERTS - Developed by Vicks, the world’s #1 sleep aid brand, for your peace of mind.
DELICIOUSLY EFFECTIVE - Enjoy the delightful Blackberry Vanilla flavor that makes bedtime a treat.

ZzzQuil PURE Zzzs Triple Action Melatonin Gummies offer a powerful sleep aid with 6mg of melatonin and calming Ashwagandha, designed to help you fall asleep quickly and stay asleep longer. These drug-free, gluten-free gummies come in a delicious Blackberry Vanilla flavor, making them a perfect addition to your bedtime routine.