Migraine Relief Cap, Headache Relief Hat for Migraine Cap, Hot and Cold Therapy, Headache Eyes Mask for Stress Relief, Ice Pack Head Wrap for Sinus, Puffy Eyes, Tension,Black

This migraine cap is a game-changer! It’s cool, stretchy, and fits snug without feeling too tight. The material feels amazing on the skin and offers just the right amount of pressure. I love that it can be kept in the freezer for cold therapy or warmed up for a soothing effect. Whether I’m dealing with a headache, sinus pressure, or just need to relax, this cap brings instant relief. Super easy to use, reusable, and comfortable enough to wear while resting or even walking around. Highly recommend for anyone who suffers from migraines or tension headaches. I love to keep in the freeze, but beware it will freeze your face off. I keep it out of the freezer for a few minutes before putting it on. It is a MUST have if you are headache sufferer like myself. I have even bought them for gifts.

I suffer from frequent migraines, and this ice cap has been an absolute game-changer. The soft, stretchy material fits snugly around my head without being too tight, and the cold therapy provides instant relief. I love that I can pull it down over my eyes when I need darkness too it helps block out light and adds gentle pressure, which feels amazing during a migraine attack.I keep it in the freezer so it's always ready when I need it. It stays cold for a decent amount of time and is much more comfortable than trying to balance ice packs or frozen peas on your head.If you deal with migraines, tension headaches, or even sinus pressure, I highly recommend giving this a try. It's soothing, reusable, and worth every penny.

I have a large head, I was expecting this to not fit, but it has plenty of stretch. I tried putting this in the freezer for 2 hours, I put it in a resealable bag so it didn't pick up freezer smells, it got so cold even in warm weather it was uncomfortably cold to wear longer than 10 minutes. Even after overnight in the freezer this stayed flexible. The first couple minutes putting it on though, very refreshing, especially coming out of hot summer outside weather. I also had a little hot weather sinus congestion, it cleared almost immediately after putting this on, but closer to 10 minutes I started getting cold sinus congestion from this probably still being around 60F or cooler. I can see why the instructions say 10 minutes in the fridge as the minimum, it's probably all you need to wear it cold. If your room is cooler than body temperature (96F) this compress will already feel cool to the touch, but cooling it via room temperature is probably impractically slow if you want to use it for extended time. If you don't want to walk to the fridge, I suggest keeping a freshly frozen ice pack in a tray near you, and between wearing the compress, sticking the ice pack inside the compress for maybe 5 minutes, it should provide plenty cooling for 10-20 minutes until your ice pack isn't that cold anymore (which could be up to 2 hours from taking the ice pack out of the freezer if you have a large enough ice pack).If you're still unsure about this, here are some alternatives to try, they may be good enough for you as is: bag of ice definitely simple but hard to arrange so you get the cooling all over your head; wet towel from the fridge might drip and will get your pillow damp; ice pack to cool your pillow might get the pillow damp and the cooling won't last as long. If you just want to cool your head off outside, my current favorite way is to use a spray bottle of plain water, spray my head, and have a breeze or portable fan, optionally wearing a water-soaked quick-dry hat.

Love it!!Very soft and flexible. Gets right to the pain and holds the cold for a long time.

I get brutal tension headaches and finally caved on buying this. I was skeptical, but it's honestly amazing. I keep it in the freezer and when a migraine starts, the cooling relief is instant. It blocks out the light and the gentle pressure is so calming. It's soft, stays put, and the fact that it can be heated or cooled is a huge plus. Worth every penny

⭐⭐⭐⭐⭐I personally use this migraine relief cap, and it's honestly been a lifesaver on long workdays. I work 9-hour shifts, and when the tension starts to build — whether it's from screen time, stress, or general fatigue — this cap can really help take the edge off.What I love most is that it can be used both hot and cold, but my favorite way to use it is cool. Something about the cold compression just soothes everything. It helps ease that throbbing pain and pressure, especially around my temples and forehead.It fits snug but not too tight, blocks out light (great bonus when you're sensitive to it), and stays cool for a good amount of time. I usually keep it in the freezer so it's ready to go when I need it.Is it a magic cure? Not always. But it definitely helps a lot — especially on those days when you just can’t afford to be down with a migraine.If you're looking for a non-medicated, soothing way to manage headache pain or migraines, I 100% recommend trying it.

At first this mask is awesome for migraines. The only downside is, it doesn’t stay cool for very long.