Who can take creatine?

Creatine is safe for most adults, including both men and women. It’s ideal for those looking to enhance strength, endurance, and muscle growth. Younger individuals should consult a healthcare professional before using it.

Does creatine lead to hair loss?

There is no strong evidence linking creatine use to hair loss. Most studies show creatine is safe and does not affect hair growth.

How should I take creatine, when should I take it, and when will I see results?

Take 3 grams (one scoop) of creatine daily, mixed with water, juice, or a shake. You can take it at any time of the day. Consistent use typically shows results in 2-4 weeks.

Will creatine cause water retention or bloating?

Creatine can cause slight water retention within muscles, leading to a fuller appearance, but it does not cause bloating or discomfort commonly associated with water retention.

Can I take creatine without working out?

Yes, you can take creatine without working out, but the benefits are maximized when combined with exercise. Without working out, creatine may still improve overall energy levels but won't significantly impact muscle growth or strength.

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🏋️‍♂️ Elevate Your Game with Every Scoop!

RECOVER LIKE A PRO - Experience faster recovery times and get back to crushing your goals.
UNLEASH YOUR POWER - Fuel your workouts with premium micronised creatine for maximum strength.
CERTIFIED CONFIDENCE - Trustified certification ensures you’re getting what you pay for.
DELICIOUSLY ENERGIZING - Enjoy a refreshing fruit fusion flavor that makes every workout a treat.
PURE QUALITY ASSURANCE - No artificial additives—just pure performance in every scoop.

Wellcore Pure Micronised Creatine Monohydrate is a premium supplement designed to enhance muscle strength and power. With rapid absorption and a delicious fruit fusion flavor, it supports faster recovery and improved performance without any artificial ingredients. Certified by Trustified, this creatine powder is perfect for serious gym enthusiasts looking to maximize their training potential.

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