Are the workout cards recommended in addition to the full body workout guide that comes with this set?

The cards are a great addition to your workout guide. The best thing about the cards is that it comes with preset workout routines but also give the opportunity to design your own workout routine. Simply chose the area you want to focus on, choose the number of cards you want and voila---you have a great routine!

Yes, of course. We have lots of men who use and love our bands as well. Please see the resistance levels of each band below to see if they would be suitable for your needs: Extra-Strong Black Band (with pink stripe): This band adds up to 98 lbs (44kgs) of resistance. Hard- Black Band: This band adds up to 49lbs (22 kgs) of resistance. Medium- Pink Band: This band ads up to 32lbs (13.5kgs) of resistance. Light- Gray Band: This band ads up to 24lbs (11kgs) of resistance.

Which color band is light tension?

The strength od the bands are as follows: Gray - Light Pink - Medium Black - Strong Black and Pink - Extra Strong The strengths of the bands can also be found on a tag inside of the bands.

Are these bands usable for seniors as well?

Well I'm not sure what you mean by a senior but there are three different sizes... So if you are just starting out I don't know how active you are... But if you're a very beginner you can find the band loops that are kind of made out of like some kind of rubber which work good too if you're just starting out

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🔥 Elevate your strength game with bands that never quit 💪

ANYWHERE ANYTIME WORKOUTS - Compact and portable set perfect for home, gym, or travel—stay fit wherever life takes you.
BUILT TO LAST NEVER BREAK - Premium fabric with reinforced triple-stitching ensures durability and comfort—no more snapping rubber bands.
CONFIDENCE BACKED BY WARRANTY - 12-month warranty and money-back guarantee mean you invest risk-free in your fitness journey.
TAILORED STRENGTH FOR EVERY MOVE - Includes Light, Medium, Strong & X-Strong bands to match your fitness level and goals.
GUIDED TRAINING FOR MAXIMUM RESULTS - Comes with a comprehensive workout guide plus exclusive access to online follow-along videos.

Arena Strength Long Fabric Resistance Bands Set includes 4 durable, triple-stitched fabric loops in varying resistance levels (Light to X-Strong). Designed for full-body toning and rehabilitation, this portable set comes with a printed workout guide and online training videos. Built to last with a 12-month warranty, these bands offer a versatile, comfortable alternative to rubber bands for effective home or gym workouts.

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

RM648

Duties & taxes incl.

Malaysiastore

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30 daysfor PRO membership users

15 dayswithout membership

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

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Color	Pink, Black, Grey
Size	All Same Size
Style	High-Quality, Durable
Material Type	Cotton
Number of Pieces	3
Features	Versatile, Fabric Material, Workout Program & Videos, Warranty & Money-Back Guarantee
Sport	Exercise And Fitness/Stretching
Included Components	User Manual
Batteries Included?	No
Brand	Arena Strength
Manufacturer	Arena Strength
Item model number	1
Product Dimensions	30 x 4 x 23 cm; 422 g
ASIN	B083LG5WXT

Arena Strength Long Fabric Full Body Resistance Bands Set of 4 and Pull Up Assistance Bands | Cloth Resistance Bands Loop with Fabric Exercise Resistance Bands Workout Guide

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