Syrinx Guided Meditation Light – Meditation Aid with Rhythmic Glow for Focus,Anxiety Relief Items for Calm Down Corner，Stress-Relieving Relaxation & Mindfulness, Quiet Rooms,Home or Office Use

Very nice, light colors are soft and soothing

It was a gift and the receiver said they really liked it.

My husband loves this in his office!!!

Better instructions. Top doesn't stay on,so I use just the light.( Very frustrating while they to start your meditation).And seems too fast for meditation breathing.

Wonderful pace to breathe with. Soft colors and calming

I got my today, was kinda stress out I tried it and I calm down alot and then went for my walk. I do breathing exercises when I'm stress but doing them with this helps alot too.

I recently got the Syrinx Breathing Light Therapy Lamp, hoping to find a way to reduce stress and improve my focus.This unique lamp uses a pulsating light pattern to guide deep breathing exercises. The gentle light pulses create a calming and meditative atmosphere, helping me to relax and center myself.The accompanying breathing guide provides clear and easy-to-follow instructions, making it simple to incorporate the light therapy into my daily routine.While I am still exploring the full benefits of this device, I've noticed a positive impact on my ability to relax and reduce stress.The Syrinx Breathing Light Therapy Lamp is a unique and potentially valuable tool for anyone seeking to improve their mindfulness and relaxation practices.**Disclaimer:** This review reflects my personal experience, and individual results may vary.

I got these as gifts for the wellness fair. Everyone love them.