Solaray DIM Supreme 100mg | Menopause & Estrogen Metabolism Supplement with Broccoli Seed Extract | 90 VegCaps

If you’re a women with PCOS OR Hirsutism. READ!Ok love this DIM I’ve been taking it for years the reviews are low because they must’ve rebranded it on here it use to have thousands of reviews.HeadacheYes you may get them initially that’s why i started taking mine at night. Until your body adjust you may experience headaches for like a week.PCOSAcne & facial Hair growthGive it a month you will notice you have less. Now pair this with a epilator to remove hair dont shave and some of those hook tweezers that they have on here in the ingrown hair tweezer kit your good.ACNEFor the acne i use this with the acne.org regimen holy grail. You have to follow it exactly the way it says and be patient. I use to go no where with out makeup! Now i barely put it on!PeriodsAlso if you have bad periods you’ll see relief too! Again this isn’t over night your body needs to load and absorb the herb. After 60 days of consistently taking it i promise you’ll see results!Hope this helpsBe patient

I went off the pill for the first time in over ten years and my acne on my face and back came back like I was a teenager again. It was brutal considering I’d had maybe five zits in the past three years. I started taking this every day and about two weeks into it I noticed no new breakouts on my face and my back had calmed down significantly. I will definitely keep taking this! Does not cause headaches or upset stomach or anything like that. Sometimes I take it with food. Sometimes I’m running late and take it on an empty stomach! No big deal. Worth trying and stick with it for 2-3 weeks to start seeing results.

BE CAREFUL! I purchased this product because I was convinced based on my symptoms that I was estrogen dominant: mood swings throughout my cycle, headaches, bloating, and periods that I considered were 'heavy'. I spoke with a holistic gynecologist who informed me that any period less than 4 days in length (mine were about 3 days long of bleeding, then 2 days of brown spotting) is indicative of LOW estrogen, and that the brown spotting is indicative of low progesterone. Here is the kicker: just because you have low estrogen, you can still be estrogen dominant if your progesterone is low enough, and can therefore experience the mood swings, cravings and other 'estrogen dominant' symptoms. If you have low estrogen, do NOT take this product, as it will make your low estrogen worse.So, what do you do if you have low estrogen? Low estrogen and low progesterone are indicative of adrenal fatigue, which pretty much everyone suffers from. There are many good sources of information online about how to handle adrenal fatigue, but (if you are a woman) I highly suggest you look into the FLO living protocol. Everything is connected, and the protocol does a great job of narrowing down which symptoms mean what and how to proceed in a step-by-step manner toward healing.Fortunately for me, I found out about my low estrogen levels before taking this product. However, I found nothing wrong with the ingredients in this product, and actually found the list of ingredients to be the cleanest form of DIM I could find online (hence why I chose this brand). If you happen to be high in estrogen (i.e. are experiencing long and very heavy periods) this supplement may help your symptoms.

I had an operation to remove 19 fibroids 1 year ago. Fibroids are estrogen based. Once fibroids are removed, the high estrogen levels still remain. Fibroids at their worst make for dibilitating periods, weight gain and infertility, all which I have experienced. Before my surgery I blew up to 147 pounds out of nowhere and I couldn't stop it. This product has leveled my hormones out and I have lost 20 pounds putting me back at my original weight before my fibroids got out of hand. My periods are light and I no longer suffer from horrible PMS symptoms. This stuff works, it contains no soy and I 100 percent recommend this product for everyone, but especially those who have hormonal issues. I take 3 pills per day. Estrogen dominance is a problem for everyone(men and women)especially because of our contaminated, GMO, BPA food supply. Do your research on estrogen dominance (especially as it relates to female disorders and cancer, also male breast), avoid GMO's, BPA, soy, eat organic, drink water from glass bottles only and take your DIM.

This is AMAZING for PMS and hormonal acne. I had really bad acne after I went off birth control, and I tried every product from Sephora and spas to fix it with absolutely no results. I also tried light therapy and consistent facials. Even estheticians are unable to provide solutions for hormonal acne. I thought I was going to go back on brith control or acne medication. I stumbled across this supplement on a blog and I decided to give it a shot. I am so glad I tried it, honestly it has changed my life! It drastically reduced the appearance of acne, as well limited my PMS symptoms. If you pair this with a small dose of zinc, your skin will clear up completely. Additionally, Amazon's price is about 50% off of the all-natural grocery stores that also sell it.

Finally something that can balance my hormones! I have had heavy periods my entire life and bad mood swings. This helps my mood so much, helps my first response to be calm during anxious situations. I also noticed a change in my mensural cycle. My pain is not as heavy and don't flow for as many days. I tried other period gummies but this is the best! BTW I am 5'3", 110 lbs, exercise one or fewer days a week and have about 30-35 days between periods. I have also had bad pain in my breasts during PMS and have not seen those side effects in the past two months.

I have been in peri menopause for a few years now. At the midpoint of my cycle I have very bad symptoms that include mood swings, bloating, food cravings and insomnia. I’m not able to take traditional birth control pills to try and even out my hormones due to a history of blood clots. This supplement has been a game changer. I found that taking it for the 2 weeks leading up to my cycle had drastically improved my symptoms.