which would seem to be more effective powder or oil based capsules

Sorry, I cannot help as I have never taken oil based capsules.

Can the capsules be chewed or broken and mixed with liquid? Trouble swallowing.

They can be broken and the contents mixed with liquid.

Is the full 7mg of astaxanthin? I have seen overs advertised that are 12mg but only 5% of that is astaxanthin

Ingredients-Pure Haematococcus Pluvialis microalgae 350mg, providing Astaxanthin 7mg.

How big are the capsules

Hi they are as big as a paracetamol capsule - 2cm. Hope this helps.

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🛡️ Elevate your daily defense with nature’s most potent antioxidant!

PREMIUM UK QUALITY - Manufactured to GMP standards in the UK, ensuring top-tier safety and potency
ECO CONSCIOUS IMPACT - Every purchase plants a tree—join 89,000+ trees planted and make your wellness count
CLEAN GREEN FORMULA - 100% vegan with zero fillers, binders, or additives—pure nutrition you can trust
POWERHOUSE ANTIOXIDANT - 500x stronger than Vitamin E, 6000x stronger than Vitamin C for ultimate cellular defense
CLINICALLY OPTIMAL DOSE - 7mg pure astaxanthin per capsule, hitting the scientifically backed sweet spot for maximum benefits

Astaxanthin capsules deliver a potent 7mg dose of pure, vegan-friendly antioxidant derived from Haematococcus Pluvialis microalgae. Manufactured in the UK to GMP standards, this supplement supports eye, skin, and brain health with a clean formula free from additives. Each order contributes to global reforestation efforts, making it a smart, sustainable choice for health-conscious professionals.

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