Fat Gripz One (1.75" Outer Diameter)

I have used my fat gripz for 2 weeks and added them to my routine. My grip strength has improved so much already and I love the workout it gives my arms. They hold well and don't move on my bar or dumbbells. There is a bit of a smell, but it's fading.

As a fitness enthusiast always on the lookout for new training tools, I recently purchased the Fat Gripz One, and I must say, they have been a game-changer for my strength training routines.The first thing that impressed me about the Fat Gripz One is their quality and durability. They are made from high-quality materials that feel solid and sturdy in my hands. The outer diameter of 1.75 inches is perfect for challenging my grip and forearm strength during various exercises.Using the Fat Gripz One is incredibly easy; they slide onto any standard barbell, dumbbell, or pull-up bar effortlessly. Once attached, they stay securely in place, even during the most intense workouts.The main benefit of the Fat Gripz One is the added challenge they bring to my workouts. By increasing the thickness of the bar, they force my hands and forearms to work harder to maintain a secure grip. This not only helps improve my grip strength but also engages more muscles throughout my upper body, enhancing overall muscle activation.I have noticed significant improvements in my deadlifts, bench presses, and pull-ups since incorporating Fat Gripz One into my training. Plus, the added forearm engagement has been beneficial for preventing imbalances and reducing the risk of injuries.Another great feature is the portability of Fat Gripz One. They are lightweight and compact, making them easy to carry in my gym bag. Whether I'm training at home or at the gym, I can bring them along and instantly enhance my workouts.While the Fat Gripz One is primarily designed for strength training, I have also found them useful for rehabilitation exercises and grip-focused workouts. The versatility of these grips makes them a valuable addition to any fitness routine.In conclusion, the Fat Gripz One is a fantastic investment for anyone looking to take their strength training to the next level. They are well-made, easy to use, and provide a challenging and effective way to improve grip strength and overall muscle activation. If you're serious about maximizing your gains and elevating your training experience, I highly recommend giving Fat Gripz One a try!

Started using the Fat grips, it takes time getting used to it but already can see it making a difference. Looking forward to seeing the gains. The product is of good quality and the best part is it comes with clear instructions for both pull and push workouts. Definitely recommend. Planning to buy the Pro version in due course.

Muy funcionales. Son carillos pero se nota la calidad.

Gut um Last besser auf der Hand zu verteilen (Drückübungen).Bei Dumbbells, Bars und Kabelzuggriffen generell gut um Variation rein zu bekommen.Preis aber eigentlich viel zu hoch!Daher ein Stern Abzug.Habe die Originalen nur wegen des kleinen Durchmessers gekauft (kleine Hände)