Who is the TriggerPoint GRID Foam Massage Roller ideal for?

The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

What are the benefits of the Foam Massage Roller?

Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

Where can I use the Foam Massage Roller on?

Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

What are the dimensions of the Foam Massage Roller?

The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

What is the weight capacity?

The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

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Description

🌀 Roll, Recover, Repeat — Your secret weapon for unstoppable performance

COMPACT YET POWERFUL - 13-inch size perfect for home, gym, or travel—take your recovery anywhere
UNLOCK PEAK MOBILITY - Regular use boosts flexibility, balance, and muscle recovery for your active lifestyle
EXPERT GUIDANCE INCLUDED - Complimentary access to TriggerPoint’s online video library to master foam rolling techniques
MASSAGE THERAPIST IN YOUR HANDS - Multi-dimensional surface mimics palm, fingers & fingertips for targeted deep tissue relief
BUILT TO LAST BUILT FOR PERFORMANCE - Rigid hollow core ensures no sagging or breakdown after countless sessions

The TriggerPoint GRID Foam Roller (13-inch) features a patented multi-density exterior over a rigid hollow core, designed to withstand repeated use without losing shape. Trusted by professionals, it replicates the feel of a massage therapist’s hands to relieve muscle tightness and improve mobility. Includes free access to expert-led online tutorials, making it an essential tool for deep tissue massage and muscle recovery.

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Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.