JJ Virgin's Sugar Impact Diet Cookbook: 150 Low-Sugar Recipes to Help You Lose Up to 10 Pounds in Just 2 Weeks Paperback – September 4, 2018

This is so much more than a cookbook! It gives you the guidelines of both the Virgin Diet and the Sugar Impact Diet, and then supplies the recipes and meal plans to make it so easy to follow. Who knew how much sugar sneaks into the food we eat each day? These recipes make it easy to have delicious meals without worrying about harmful high sugar impact. I’m Looking forward to cooking these tasty & healthy dishes.

JJ Virgins Sugar Impact Diet Cookbook has some really great information. Most of it I already knew but her recipes are pretty easy and fast. I'm not a fan of seafoods so I skip those, but the rest are really yummy.....And she base's them away from the worst food to eat ~ SUGAR ~ She breaks different problems down, like diabetic and Insulin Resistance diet, Gastrointestinal Healing, Paleo and Low Carb, Vegan and Vegetarian and shows you how to swap foods to benefit you. It works if you pay attention! And the most important thing is "Do It" so if you are serious about getting sugar out of you diet, get this book.....I did ~

I agree with all of the positive reviews on this book. It's much more than a recipe book. This is a large book. My mailman decided to put it in my regular size mailbox, and I wasn't sure I was going to get it out in one piece!! I am giving this book 4 stars - actually if I could it would be three and a half stars. The reason is that while it's packed with great info and good recipes, the layout does not make me happy. Some of the recipes start on one page, filling up the last dab of space on that page, and then the recipe is on the next page. Also, I think there are 14 very nice color pictures on glossy paper, but they're not with the recipe. They're grouped together in one area of the book. So, for a five star book, I need everything together on one page and a picture would be nice. The way I organize my recipes on my computer is in two columns, name at the top, ingredients in column on the left, a picture on the top right side and the instructions under it. Then it fills the whole page and everything is together. Just sayin.

Great things happened for my health when I ditched sugar and this book shows you how step by step without too much pain and with delicious recipes, even desserts. Super super super. Thought I was "just getting older" but when I dropped sugar from my diet both my weight and aches and pains dwindled. Can't recommend this book and dumping sugar highly enough.

This is a wonderful cookbook and all around diet plan. If you're tired of staying at the same weight or even gaining weight when you're eating what you think are healthy diet foods, this plan and book is for you. I used to go to Weight Watchers for years. I'd get to a certain point and couldn't lose weight any more. Since following this plan and making these great recipes, I've lost a total of 18 pounds in two months. I've also curbed my sugar habit.This is a diet plan that I can live with for the long haul. It's easy to adapt this way of eating for life. Thank you JJ Virgin!!!!

It's OK ! I know I need to leave sugar behind me but that's it in a nut shell. ME ! Just me. I live by myself and don't need recipes for 10 ! or 14 !Yes ! I know how to use division without a calculator but why would anyone put this together like it is ...quite frankly, I have not used this book and it will be sold here on Amazon asap.Please buy it and have fun, lose weight and be healthier !

This book in the information and it has changed my life! I followed her advice and I lost 6 pounds in three weeks! I am 50 years old and I haven't lost 6 pounds in three weeks since my 30s! Also, I no longer have "seasonal allergies "which I've been told my whole life. Interestingly, they went away by eating right!

Very delicious recipes.Love my new cookbook.I was skeptical that I might have a hard time finding some of the products, surprise,I didn't.I joined the Sugar Solutions Program and this cookbook gave me a big one up. I was also surprised at the resources located at the back of book.This is the 1st cookbook and 2nd book that I have ordered of Ms Virgin's. very pleased and looking forward to trying these out on my family