My Body Sends a Signal: Helping Kids Recognize Emotions and Express Feelings (Resilient Kids) Paperback – June 17, 2020

A great psychoeducation tool for therapists and counselors alike! The book allows for professionals and parents to teach kids about mindfulness. The pages also include feelings cards and coloring sheets you can print out. This book has been a fabulous addition to my psychoeducation library/

This book is perfect for teaching children about body feelings.

So well written and helpful techniques

As a psychology major and teacher, I loved that the author included resources and ways to use the book. However, I wish that these pages were just put online instead of also in the book because that made the actual story crammed into less pages. As a parent, there were too many words on too few pages and that made my son loose attention more quickly than he would have had there been fewer lines per page. I could see a guidance counselor using this book.

Nice to teach kids

Wonderful story, the children in my class connected so well with the main character. Also came with some amazing feeligns cards and coloring pages in the back! Can't recommend enough!

This book has so many great short little stories on how our body sends us signals when we are feeling an emotion. I am a school therapist and all my kiddos have enjoyed this book. It is hard to explain at times how our bodies feel when we are expressing an emotion. This book breaks it down and has so much in it.

Great book and my son (4.5 years) wants to read it over and over again, so it was worth it