EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS

This dvd is amazing, I use to take barre classes in New York and now I live in Germany and thanks to this dvd I can continue working at home. I do the entire dvd 2 times a week, It's been 2 weeks and you can already see a change in mi legs. Love it!

Gives you a good workout, easy instructions, a good dvd for beginners.

I bought the Prime video download and it's very ropey. The sound levels are all over the place, too quiet in the tutorial sections and then deafening in the workout sections. If, like me, you workout when the kids are asleep it's your thumb that'll get the hardest workout as you frantically push the volume button to adjust the sound.The biggest problem is that there are no chapters like on a DVD, so no way to select the different workouts. Also, there is no information on how the DVD is meant to be used (perhaps this info is on the physical box?)....ie. Does one 10 minute section constitute a whole workout? Should you do several in a session? (Given the fact each begins with a warm up that would seem to suggest the former?). There's no clues in the footage. The tutorial sections are necessary because the camera angles used mean it's often not possible to see the correct alignment very easily and the voiceover gives much less detail, as they're clearly assuming you've completed the tutorial or are already familiar with the technique.For something that's supposed to be for beginners it doesn't tell a beginner how to structure or pace a workout.