Brami Lupini Beans Snack, Garlic & Rosemary | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet | 5.3 Ounce (8 Count )

Q: Do you eat the shell? I saw that you can but seems like you may want to only eat the bean which would be a bit messy.

Hi, thank you for your question! Traditionally, people remove this shell before eating the bean. Here at Brami, we enjoy our lupini beans with and without the shell. We use a special pickling process that makes the skin softer and more edible. Plus the shell is packed with healthy fiber! If it’s your first time trying lupini beans, we recommend trying them both ways (with and without the shell). The deshelled kernel has an umami cheesiness to it that’s just delicious!

Q: Are these fried? baked? dehydrated? have they been tested for heavy metals? numbers?figures?

Hi, thank you for your question! Brami Lupini Beans are unique because they're not dry, crunchy, and processed like most other snacks. Our snacks are actually lightly pickled and packed fresh out of the barrel, so we think of it more like a fresh vegetable snack. We have a HACCP plan in place in an annually audited A-grade certified manufacturing facility that requires heavy metals testing from all our suppliers.

Q: Can anyone tell me how "hot" this item is? I don't do well with alot of pepper. Is it more towards the lime flavor or do you find it spicy? Thanks.

The Chili Lime is not spicy. The lime balances out the chili quite nicely, resulting in a mild flavor. I really like this flavor. Would definitely recommend trying it!

Q: Are these truly zero net carbs, Brami? Stats online show lupini is carb heavy.

Net Carbs 0g but Total Carbs 5g or 2%. Don't understand that. I guess it has carbs but only the peanut has less carbs but more fat than the lupini. Great snack at the table with olives. If you like vinegar on things you will like these.

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Brami Lupini Beans Snack, Garlic & Rosemary | 7g Plant Protein, 0g Net Carbs | Vegan, Vegetarian, Keto, Plant Based, Mediterranean Diet | 5.3 Ounce (8 Count )