Jump Rope With Adjustable Length, Tangle-Free Skipping Rope for Gym Workout,Crossfit, Fitness Exercise, WOD, Boxing, MMA, Endurance Training Include Carrying Pouch (Red)

It came quickly with prime shipping. It came with a carrying pouch to bring anywhere & easy storage. It also came with a booklet as a bonus. I did 800 (50x16) jumps the first day I got it. Could barely walk for 2 days. My calves were so tight & worked! Do your stretches ladies & gents! If you looking to loose weight or tone up & enjoy jump rope, this is the product for you! Jump rope is better for you than swimmimg, running or jogging. It is a low impact cardio workout. Strengthens your bones, burns fat, healthy for the heart & science proves jump rope makes you smarter! Who would've guessed?You can easily adjust the length (one time only, since you have to cut it to size) on the end of the handles you can screw off the tops, pull the rope thru & tie a knot for your length, then cut off the excess & screw the top back on & your ready to jump!SOME JUMP ROPE TIPS!*Regular jump rope, your feet should only come an inch or two off the ground (No need jumping three feet in the air unless your a pro doing tricks)*When jumping keep elbows a bit away from the body. (Not touching your sides)*Let your wrists do the work!*If performing barefoot, use a pad or some kind of cushion for landing until you build up strength.*It's better to have a jump rope a little too long, than too short*Most importantly, have fun!If you are familiar on YouTube, look up "The Jump Rope Dudes* They will provide you with tons of FREE advice & workouts. Do your research, jump rope is SO GOOD FOR YOUR HEART, BODY & MIND! I jump rope on all my cardio days, about 3 days a week & I love it!This jump rope is greatly priced & I love the foam handles, great grip when your getting your sweat on! It's perfect weight in my opinion & it was a great purchase. I would highly recommend!I purchased this jump rope with my own hard earned money. Just really wanted to help some people out & see our world get healthy & fit again!!Buy this jump rope & start having fun!Jump rope 20 min a day for some serious fat burning & weightloss!It's soooo good for you!If you found this review helpful, please give it a thumbs up!

I bought this mainly for my kids, thinking that as they grow it can be made longer. Well, the design is great but the problem is the material of the "rope". Not that the material is cheap or anything, it does feel very solid. The problem is may be its "too solid". When you will eventually miss after jumping for sometime, the rope make contact with your leg or any of your body part and you literally feel "whipped". I did not believe it when my kids first told me until I tried it myself. It felt great at first & you get into a rhythm. Then "whipped", you miss it and it hurts like hell. I did not have a problem with other more cheap jump rope, just the size are more for adults & other kids one has very cheap handle. I was so hoping that this will work but now just sitting there. No one wants to get "whipped".Update (10/22/2015) - The company contacted me immediately after my initial review. They apologized and informed me that they have changed the rope to a softer material (for other reason). They offered to send me a new one for me to try. The new rope arrived within a few days. I noticed immediately the material is a lot more softer and seems to have the same good quality. The new material made the rope a little lighter, which may be a preference for some but not others. I personally have no issue with it. I tried jumping with the rope and when the rope make contact with the body, its a lot better. You feel a little more than... nylon material but no more "whipping" effect, at least at the speed that I jump. Then I let my kids try it (the ultimate test) and they immediately gave me a thumbs up. Its been about 4-5 days now and the kids are using it every day without complain. So I am happy. Thank you for the great customer service.

My daughter's school theater group is using these for their performance. They twist... BUT WAIT!! They twist BECAUSE we didn't fold the end of the rope! Ok, here's what you need to do. Cut the rope to the length you want it PLUS another 3-4 inches. Don't just put the rope in the end of the handle and put the cap in it. The rope can't move properly inside the handle and they will twist. Take the end of the rope and fold it over itself, like you are bending it into a "V". Take your "V" shaped rope and slide that down in the handle with the point (bottom) of the "V" up toward where the cap goes on the handle. Slide rope down the handle being careful to keep that fold in the rope. Once we figured that out, our twisting problem was solved!