Flavor:Garam Masala This well-known spice mix is the hallmark of many Southeast Asian dishes for being both versatile and flavorful! Low FODMAP, FODMAP Friendly Certified, no onion or garlic, gluten free, no artificial colours, flavors or preservatives, salt free, vegan, non GMO, non irradiated. Artisan, handcrafted in small batches using the finest ingredients. Get all the onion and garlic flavor, none of the sacrifice. Add this delicious Low FODMAP Garam Masala Seasoning Spice Mix to make delicious Indian vegetarian and chicken recipes. meals in minutes. No matter what you’re craving, Casa de Sante low FODMAP spice options make great low FODMAP spices. If you have celiac disease or a gluten intolerance, you can rest easy because this seasoning packet is gluten-free. There are a great many foods that trigger irritable bowel syndrome and other digestive issues, the main foods being garlic and onions. Here, at Casa de Sante, we are dedicated to providing those with sensitive digestive systems food that still tastes great. Check out Casa de Sante Low FODMAP Certified products for IBS, including seasoning mixes, vegetable stock, granolas, beverages and more! These products are lab tested and certified low in FODMAPs by the FODMAP Friendly Program in Australia, so you can eat with confidence. Casa de Sante products are vegan, dairy & gluten free with no additives, preservatives or fillers.
C**N
Good flavor.
The flavors were good. I used it to season chicken I grilled. Looking forward to trying it in other recipes to see if the flavor comes through stronger. If not, than I'll probably stick with regular Italian seasoning spice mix, albeit minus the garlic & onion (sniff-sniff!). Almost one year FODMAP free, it isn't easy, but well worth feeling great again. Greatly appreciate companies endeavoring to attempt to fill the bill for those of us with multiple FODMAP's.
R**J
Tastes great!
I love this product! I am no longer allowed to eat garlic or onion, as I have to follow a low fodmap diet, and this spice really does have a nice flavor, and makes me feel like I added garlic and onion to my recipes. I highly recommend this! It is strong, though, so it only takes a tiny pinch to add great flavor.
C**Y
pretty darn good
Tastes like legit BBQ rub, used it on ribs for the instant pot, one packet for one rack. Wish there was more rub per packet especially considering the price, but it was good! You can notice the hing flavor but its not terrible. Just wish I knew how many carbs were in this rub, it mentions the turbinado sugar but theres nothing on the packet regarding nutritional info. Anyone know the answer?
P**E
Decent taste, poor value for your money.
If you suffer with FODMAP triggered issues, you already know the struggle of finding snacks and seasonings that don't send you into a world of pain not only hurting you physically, but also hurting your wallet.This is a decent tasting herb blend, but the amount you get is almost laughable for the price. I get that whenever you slap that "organic" label on something, you're paying at least a few bucks for it. But honestly, you can mix up these exact same (or higher quality ones) ingredients yourself and yield so much more. For $10, you should get at least double this amount. These isn't a special unique blend. It's basil, rosemary, thyme, oregano, marjoram (if you want it). Nothing else. Well, other than a price gouge, anyway. Come on guys, you can do better than this.
L**H
No onion, no garlic, no problem
For having no onion, garlic, or salt, this is a great blend. I like the flavor a lot. I do add salt to whatever I’m cooking when I use this which is easy enough and enhances the flavor. (It’s nice that it allows for people to determine their own sodium content). I do find I need to use quite a bit when flavoring meat so it would be nice to have a slightly larger bottle for this price. But for a lowfodmap diet, I definitely recommend!
K**S
Delicious!
One of my favorite spice blends to cook with - I go through it very quickly compared to my other low fodmap blends. Great in homemade pasta sauce, pizza sauce, or for sprinkling on sandwiches. Delicious! As someone who cannot tolerate garlic or onion, but loves Italian food, this blend has really saved me!
A**R
Nice for Low Carb
All the taco seasoning you find in stores have quite a bit of carbs. So I was glad I found this product. You do have to add salt to get the flavors to come out, but I am thankful that I can have my taco nights.
N**N
Very good product
A great authentic taste for any meal to send your taste buds to another place.
A**R
Glad to have something readily available for fodmapers and so ...
Glad to have something readily available for fodmapers and so we can participate in regular cooking events like other people do.
