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| Best Sellers Rank | #2,032,647 in Books ( See Top 100 in Books ) #15,208 in Exercise & Fitness (Books) |
| Customer Reviews | 4.7 4.7 out of 5 stars (247) |
| Dimensions | 7.5 x 0.3 x 9.25 inches |
| Edition | First Edition |
| ISBN-10 | 1569757747 |
| ISBN-13 | 978-1569757741 |
| Item Weight | 8.8 ounces |
| Language | English |
| Print length | 128 pages |
| Publication date | April 13, 2010 |
| Publisher | Ulysses Press |
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