Full description not available
S**H
Introduction to pilates lessons great for first training sessions of a new teacher to pilates.
I am learning pilates CDP trainingIt has been perfect for creating lessons on basic classic pilates.
T**E
We found it great for beginners!
Brilliant for total beginners as the Pictures are great at showing you which muscles you are using. We love it and follow the plans every other day, and are getting stronger and stronger all the time we can now do every single exercise!Order process was quick and easy, item arrived very quickly! I would def recommend to others!
A**H
Very good book. You can see exactly all the muscles ...
Very good book. You can see exactly all the muscles being used, what level its for, benefits and what to watch for on each exercise. A good buy.
L**I
Fantastically clear and simple book - great for a student or a teacher
Fantastically clear and simple book - great for a student or a teacher, you can easily put together your own workouts.
A**R
Pilates
Brilliant book, explains in detailed pictures
D**N
Pilates made simple 10/10
Easy to read & follow books 10/10
I**S
Discount!!!!
Book was fine. However bought from seller at supposedly discount price of £7!! See photo.
S**M
Five Stars
No problem
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