The 10 Day Detox Solution: Eliminate Toxins, Supercharge Your Health and Lose 10 Pounds in the Process! Paperback – March 28, 2014

I am new to the detoxing and cleansing world. This is the second book that I have read about how to do a detox. I gained little knowledge from the first book and felt a little confused by some of the terms used. When I read this book, it helped clear up some of my confusion. It gives a decent background and explains the benefits in a way that I was able to more easily understand. The book includes a good detox plan to follow and tips to ensure that it will work for you.Please note that I received this item at a discounted price (or free) in exchange for my honest and unbiased opinion. I am not affiliated with this company. I am under no obligation to provide a positive review. I receive no incentives or rewards based on the outcome of my review after testing the product. The purpose of my review is to inform others of the positives and negatives that I personally see with the item and would like to know as a potential buyer.I put effort into giving a full and honest review. If you found this review helpful, please click the "yes" button below. If not, please comment and state how you feel that I can improve. This will help me to become a better reviewer for future products. Thank you for taking the time to read my review.

A pretty basic detox program that avoids all the normal evil culprits -- sugar, alcohol, coffee, and dairy.The book is full of interesting recipes, including some unique fruit and vegetable infused water ideas. In fact, it is more of a recipe book for a detox program than a guide on how (or even why) to detox.

I am not really familiar with detoxing. This book seemed very basic but supplied a variety of easy recipes in their 10 day menu.

This is great book that highlights the true benefits of doing a detox. The author does a wonderful job at explaining the exact steps and gives helpful strategies for staying on track. I also enjoyed how she gave a sample schedule of foods (breakfast, lunch & dinner) to eat during the 10-detox. Good book!

This book is just what you need if you are looking to become healthy by detoxing. You will learn how about detoxing in general, the preparations required and the foods needed. There are also recipes to try out.

This was a nice read though most of the advice was common sense. Great if you need motivation to detoxify or lose weight.

Highly recommened

I love the recipes at the end especially the stuffed bell peppers, can't wait to try it. It's a diet you can use that won't actually starve you and you can cook too!