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📚 Elevate Your Pilates Game with Expert Guidance!
The Balanced Body Pilates Chair Guide is a comprehensive 76-page manual designed to enhance your Pilates workouts. Featuring 58 exercises with full-color images and step-by-step instructions, this guide caters to all fitness levels, ensuring safe and effective use of your Pilates equipment. Perfect for home or studio use, it empowers users to master their movements and integrate Pilates principles into their routines.
| Manufacturer | Balanced Body |
| Brand | Balanced Body |
| Item Weight | 2.88 pounds |
| Package Dimensions | 11 x 8.5 x 0.5 inches |
| Item model number | 13014 |
| Cover Material | Plastic |
| Material Type | Paper |
| Size | Chair |
| Ruling | Single column, horizontally ruled |
| Sheet Size | A5 or Letter |
| Manufacturer Part Number | 13014 |
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