How much Sugar does this contain?

Hydrate contains 0 sugar. We use a new, highly purified form of steviol glycoside known as Reb M that provides a pleasant taste more closely resembling sugar than any other form of stevia.

What’s the best time to consume?

Hydrate can be taken any time of the day, and is best when taken during, or post workout.

How much water should I mix it with?

Typically 10-16 fl oz is best but it can also depend on personal preference. Consider using ice to enhance the flavor.

Can this be mixed with a pre-workout?

Yes. Pre-workouts are designed to be taken prior to activity to help support your workout while Hydrate is designed to help replenish electrolytes during your workout and help rehydrate you after.

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💦 Stay charged, stay unstoppable with every sip!

CLEAN ENERGY BOOST - Sugar-free formula with zero compromise on vibrant, natural flavors
COCONUT WATER KICK - Infused with real coconut fruit water powder for a refreshing tropical twist
HYDRATE LIKE A PRO - Optimized 2:1 sodium-potassium ratio fuels your active lifestyle
MINERAL POWERHOUSE - Packed with 6 key electrolytes plus 65+ trace minerals for total body balance
VITAMIN INFUSED HYDRATION - Enhanced with 7 essential vitamins to support recovery and wellness

Sports Research Hydrate Electrolytes Powder delivers a scientifically balanced 2:1 sodium to potassium ratio with 6 essential electrolytes, 65+ trace minerals, and 7 vitamins. Sugar-free and naturally flavored with real coconut water powder, it supports optimal hydration and recovery for active professionals seeking clean, effective performance fuel.