Quinoa, Grains and Red Rice Mix 250g (Merchant Gourmet). Ready-to-eat mix of Quinoa, Grains and Rice Ready to eat. Great source of protein. Suitable for vegans. Free from artificial colourings, flavourings and preservatives. A vibrant mix of Wheat, Red Rice, Green Wheat, Black Barley and Quinoa. Add to your favourite salad or enjoy as a side dish. Directions: This Quinoa, Grains and Red Rice Mix is ready to eat. Enjoy hot or cold. To heat up, simply squeeze the pack to loosen the grains. Tear open the pouch by 1cm and heat for 55 seconds (800W) or 45 seconds (900W) You might also like to try... Express Quinoa - Spicy Mexican 250g (Quinola) Wholesome Cooked Quinoa in an Aromatic Mexican Sauce! Express Quinoa - White & Red 250g (Quinola) Ready-to-eat Quinoa! Ingredients: Durum Wheat (39%), Camargue Red Rice (19%), Green Wheat (19%), Black Barley (9%), White Quinoa (9%), Olive Oil, Natural Flavouring For more information on our ingredients policy please see here Nutritional Information Typical Values Per 100g Energy 190kcal Protein 5. 8g Carbohydrate 30. 8g _of which sugars 1. 0g Fat 3. 7g _of which saturates 0. 6g Fibre 5. 1g Salt 0. 07g
