Ancient Minerals Magnesium Bath Flakes of Pure Genuine Zechstein Chloride - Resealable Magnesium Supplement Bag That Will Outperform Leading Epsom Salts 1.65 lbs

These magnesium flakes are like a hug in a hot bath. Sourced from pure, natural salts, they’re designed as a restorative alternative to Epsom salt, and you feel the difference—especially in muscle relaxation, sleep quality, and general calm. I love that they’re unscented, which keeps things simple for sensitive skin or when you’re layering in essential oils.The 4.4 lb container goes a long way, and with 4.8 stars across 19,589 reviews, plus 8,000+ purchased in the past month, it’s clear folks are soaking up the love. Ours was first added in December, and it’s stayed a staple for homeschool recovery nights and cozy content brainstorm baths.If you’re looking for a wellness bath boost that feels clean, effective, and ritual-worthy, these flakes melt the tension beautifully.

I bought these Ancient Minerals magnesium flakes after learning that magnesium chloride (like this) is actually easier for your body to absorb than Epsom salts, which are magnesium sulfate.That was a game-changer for me. I’ve used Epsom salts for years and never got the deep relaxation I was expecting. But with these flakes — wow. Within 20 minutes of soaking, I could feel the tension melting away. I slept better that night and even noticed less muscle soreness the next morning.These flakes come from genuine Zechstein seabed deposits — one of the purest sources of magnesium in the world — and it shows. They dissolve quickly, leave no residue, and the resealable bag makes storage easy.Pro tip: If you’ve used Epsom salts before and didn’t feel much, it could be because your body just wasn’t absorbing it well. Magnesium chloride (what’s in these flakes) is much more bioavailable, especially through the skin.I now use about 1/2 cup in a warm bath or foot soak a few nights a week. No strong smell, just clean and effective.Highly recommend — especially if you're dealing with stress, muscle fatigue, poor sleep, or magnesium deficiency. These outperform store-bought Epsom salts in every way.

Light and flaky. Dissolve relatively fast once it’s in the water (use your hand to move it around a bit). Doesn’t clog or damage the drains.Muscle/ body repair: Seems to work fairly well on the body. After use, muscles were super relaxed and sleep was almost instantaneous once I laid down. Woke up the next morning feeling refreshed and even slept in an extra hour or so.4 of 5 stars: overall good product. Maybe the developer can add a scoop to water mix ratio denoting desired effects on the body. If not, it may take a half bag and some change to receive desired effects.

Ancient Minerals Magnesium Bath Flakes are a premium alternative to traditional Epsom salts, offering magnesium chloride harvested from the Zechstein seabed for superior purity and effectiveness. Designed to support muscle recovery, stress relief, and magnesium replenishment, these flakes dissolve easily in warm water for a soothing bath experience. I tested them after workouts and on evenings when I needed extra relaxation to assess their performance compared to standard Epsom salts.Pros:✅ High Purity Magnesium Chloride: Sourced from the ancient Zechstein seabed, ensuring a natural and highly absorbable magnesium source.✅ Quick Dissolving: Flakes dissolve much faster than typical Epsom salts, providing an immediate, silky bathwater texture.✅ Enhanced Muscle Recovery: Provides significant relief from muscle tension and soreness, ideal after intense physical activity.✅ Gentle on Skin: Leaves the skin feeling soft and moisturized without drying effects, unlike some harsher bath products.✅ Customizable Doses: Easy to adjust the amount of flakes for mild relaxation or more intense muscle relief.Cons:❌ Higher Cost than Epsom Salt: Premium quality comes with a higher price point, making it less budget-friendly for frequent use.❌ No Fragrance Option: While its unscented formula is great for sensitive users, some may miss the aromatherapy aspect of scented bath products.Performance and Usability:The magnesium flakes provided a deeply relaxing bath experience. Compared to Epsom salts, they worked more effectively in relieving post-workout soreness and easing muscle tightness. The skin benefits were also notable, leaving no residue or dryness. The flakes dissolved quickly in warm water, allowing for a hassle-free setup. For regular use, especially after physical exertion or during periods of stress, these flakes proved highly beneficial.Comparison:Compared to Epsom salts, Ancient Minerals Magnesium Bath Flakes offer superior magnesium absorption and enhanced relaxation effects, but at a higher cost. While Epsom salts remain a budget-friendly option, the magnesium chloride in these flakes makes them more effective for those needing serious muscle recovery or magnesium replenishment.Who Is This For?:This product is ideal for athletes, those with muscle tension, or individuals seeking a more effective alternative to Epsom salts. It’s also well-suited for users with magnesium deficiencies or those looking for a natural way to unwind after a long day.Conclusion:Ancient Minerals Magnesium Bath Flakes are a top-tier bathing product for those seeking a relaxing and effective way to replenish magnesium levels. While the cost may be a consideration for some, the exceptional quality, ease of use, and noticeable benefits make it well worth the investment for regular self-care or recovery routines.

I have some auto-immune issues and work on my feet. After a long work week my muscles ache and this does the trick. Alleviates my aches and the swelling goes away with time. I was a huge Dr. Teals customer but after this purchase I prefer this product. I use less and it works really good. The only thing I miss is the aromatic properties so I just light a candle.

I'm confused about the amount to use? This is a very large amount of product and it says to use 4 cups per bath. I bought this size because I think I read somewhere that it would last for a year. If I used that amount, I would be done with the container in 4 days! Please advise because I like the produce. I just don't know how much to use.

Love ❤️ this stuff. Have it in liquid spray bottle. And have it in my bath. Helps with pain and detox baths. Recommend it to everyone.

I highly recommend this. I feel better after a nice magnesium salt bath, honestly it’s the only thing that’s gotten me through the stress at work. I believe it has helped my migraines too. I am not a doctor, I just know how I feel when I don’t get to have one. It’s worth a try even if you think it’s fru-fru. My only comment, remember to rinse your tub after I think the residue makes mine more slippy if I don’t.