Allergen Information: Contains Gluten. May contain traces of seeds & nuts Ingredients: Mornflake Oat Flakes (54%); Fruit Nuts & Seeds (24%) (Rasins (18%), Unsweetend Coconut, Flaked Almonds (2%), Nibbed Hazelnuts, Sunflower Seeds); Sugar; Honey; Vegetable Oil; Flavourings. Typical Values Per 100g Energy Kcal 400kcal Energy Kj 1684kJ Protein 8.0g Carbohydrate 63.0g Carbohydrate Sugars 26.8g Fat 12.9g Fat Saturated 5.2g Fibre 7.6g Sodium Trace
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