NOW FoodsNOW Foods Supplements, Mega D-3 & MK-7 with Vitamins D-3 & K-2, 5,000 IU/180 mcg, Bone & Cardiovascular Support*, 60 Veg Capsules

I've been using NOW Foods Mega D-3 & MK-7 supplements for about a month now, and I’ve noticed a significant improvement in my energy levels and overall well-being. I was specifically looking for a combination of vitamins D-3 and K-2 to support bone and cardiovascular health, and this product has delivered. The capsules are easy to swallow, which is a huge plus for me since I’ve struggled with other supplements in the past.Another thing I appreciate is the transparency in the ingredients and the fact that the product is manufactured following strict quality standards (GMP certified). This gives me peace of mind knowing that I’m getting a clean and reliable supplement.I've also noticed a positive impact on my immune function, which is a great bonus as we head into flu season. Overall, this supplement is an excellent value for the price, and I’m happy to have it on a subscription basis. Highly recommend to anyone looking to boost their vitamin D and K intake!

Affordable supplement. I love Now products, and they are better than ever because they are now GMP, non-GMO and so forth. I get this one regularly as it is one of the most important supplements to take for good health.

I have had extremely low vitamin D levels for years, like under 10, so I finally decided to try this brand. After a few months of taking this daily my levels are back up to a normal range, and I don't feel so fatigued as much. Capsule is kind of big, but not huge. Doesn't have a taste to me. Great quality.

Well worth it

The product is good and it does all what was mentioned in description. There are so many health benefits and easy to swallow.

My daughter requires a high daily dose of vitamin D for a genetic disorder and her doctor prescribed oral drops, which are cumbersome. I found these and they are a great replacement for her needs and has both vitamin D and the vitamin K it needs for absorption. We have these on subscription and it's been a huge help to just put these in with her weekly pill box instead of worrying about her missing her drops.

I use this product to help keep my vitamin D blood serum levels at optimum. When I was originally tested I was under 20ng/ml. It's very hard to optimize your D levels by sun exposure unless you live close to the equator. I live in an area that it's not possible to get vitamin D from the sun for 4 months out of the year. Researchers have done studies on D's affect on birth outcomes, several types of cancer and regulation of immune function. There have also been recent correlative studies suggesting having your D levels above 30ng/ml is beneficial if you catch COVID-19. Check out all the research on grassrootshealth.net. 48 vitamin D researchers recommend having your blood serum levels between 40ng/ml to 60ng/ml. The majority of people are not at 40ng/ml without supplementation. You can order a test from this site or talk to your Dr. about getting tested to see if you need to supplement. I've done both. I paid to get tested at my Dr. office as this test was not covered by my health insurance. I have also ordered a kit on-line to re-test and ensure my levels were going up and what the right amount I needed to maintain my level. I use NOW brand for other supplements as well and find NOW to be a good brand. I buy the 5,000 I.U.s because through testing this is what I need to maintain my level and find it easier to take 1 pill vs 5 pills per day. The 5,000 I.U.s is on top of the 1,000 I.U.s in my multi-vitamin so per day I take 6,000 I.U.s. I also have purchased the D3K2 spray by NOW. For those that might have a hard time with pills, it tastes great. I have noticed I don't get sick as often as others and I feel great. When I miss supplementing with vitamin D for awhile I can tell a difference in overall mood and energy level within a week or 2.

I love that it has mk7 and k2 which helps d3 work!!! Pure ingredients and doesnt hurt tummy at all when taking it.