LIFE-FLOPure Magnesium Bath Flakes - Epsom Salt Soak Alternative - Unscented Magnesium Flakes from The Zechstein Seabed - Relaxing Foot Bath with Ancient Trace Minerals - 60-Day Guarantee, 44oz

I have been using epsom salts, baking soda and lavender essential oil in my biweekly baths for almost a year-Its a great way to relax, detox, restore your skin's ph and makes me sleep like a baby.I started using this kind of magnesium, hearing it was more potent and readily absorbed into the body-I haven't had any issues with the flakes not dissolving quickly enough...I can tell its much more effective as I am more relaxed than usual and have noticeably more energy the following morning. I seriously have done many lifestyle changes that could have added to my overall boost in health and energy-but I know how integral magnesium is to processing all my other healthy improvements.I wish I had gotten my magnesium levels checked so I could state a before and after... I also rub Life flo brand magnesium oil on my skin daily.I will be using this magnesium to make my own oil and lotions to maximize my total absorptionI have purchased this several times now and intend to continue using it as I don't want to lack sufficient magnesium in my body.Great product., I definitely recommend it and especially suggest pregnant women use more magnesium products topically. Its one of the main things I have added since my first pregnancy and I can't tell you how great I feel at 5 months pregnant-or how fast my morning sickness disappeared after I began its use a month in.

These are great for a relaxing bath. They are in a good container and easy to use. Great for sore muscles.

After frequenting the Magnesium Advocacy Group on Facebook, I decided to give this stuff a try. The files section of this particular fb group had recipes for making Magnesium Oil and it was really simple. I tried this stuff both in a soaking bath on a blow-up mat that one would use for swimming (which made the bathtub much more comfortable), as well as in the Mag Oil, which I think I prefer. I'm just not much of a bath person. I will be buying more of this stuff, as a lot of recipes for not only Mag Oil but lotions, as well, which I think would make great gifts for friends and family. I suffer from back/sciatica pain and this has helped with my pain, as well as leg cramps.I only wish this came in a bigger size. I have heard of others using Ice Melt in place of stuff like this; however, after careful research, I found out that most of those come from the Great Salt Lake, which is full of mercury and other pollutants. I prefer this stuff, as it is more pure than others I found, during my research.

My mother loved this gift for Mother’s Day as she has lots of pain and soreness she goes through. She said these flakes make her feel wonderful and relaxes her whole body when taking a bath! She also expressed that it does also make her feel a little sleepy after getting out of the bath so that’s something to keep note of. This product definitely helps with aches and pains. If your pain is too severe, then I’m not sure how the product will work for you.

Love it

Love this our Magnesium, I use it for my grandkids bath in the evening , works as well as the melatonin their Mom gives them

If you’re going to use the magnesium flakes, you wanna make sure you drink lots of water. Of 20 minutes is likely enough when you get out of the soak your body literally is sheathing water. It may also make your heart race a little. If so, get out before 20 minutes. It’s great for relaxing in a spa. These flakes are absolutely the best!

this is the second time I purchased this brand of Magnesium flakes. they worked perfectly. I used them for a cream I made as a gift to a bunch of people; used the entire jar. Many comments from friends who raved of the magnesium benefit they got from it. Job well done--product well provided.