Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift

Love this little device. Great quality, and battery seem to last, as I have not had to charge it yet and have used it for a few days now. Not only that the buddha is adorable☺️ It's very easy to use and has 5 different settings. Comes with instructions, and the best part is that they're also printed at the bottom of the little guy so if you forget how many times to press the button to get to the breathing program you want, all you need to do is flip it. ✨🫶🏼 I get anxious during the day and sometimes forget to breathe properly. This little guy helps me get back on track without getting distracted by counting. This Breathing device should be at every school and every classroom. 😌

The Mindset Breathing Buddha has been such a beautiful addition to my daily routine. It’s more than just decor—it’s a calming presence that gently guides my breathing and helps me slow down. Whether I’m starting my day with intention or trying to unwind after a stressful moment, the soft, pulsing light makes it easy to follow a steady, mindful breathing rhythm. It’s simple to use, beautifully designed, and surprisingly effective at helping me center my thoughts and reduce anxiety. A great tool for meditation beginners or anyone needing a visual reminder to pause and breathe. Highly recommend for your home, office, or bedside table. Peaceful, purposeful, and grounding.

Great gift idea for that person with breathing/lung issues. I gave this gift to a fellow double lung transplant recipient. I wish I would have had one when I received my new lungs last year. It is hard to re-learn how to breathe again. I got the sloth and he is so cute! And he is soft! Adorable! My friend who received him loves him also!

I suffer from anxiety. It is often worse in the morning, and the feeling when it is coming on is terrible. I have tried breathing exercises before, as well as other devices intended to help me monitor my breath. None of these was as useful as this item. I bought this after seeing someone online recommend it as helpful. It sat in my cart and then in my saved for later folder, as I didn't know if a plastic breathing cloud was worth the ~$25 that this cost. After a particularly bad morning, I ordered the breathing cloud. Initially, I found it hard to sync my breath with the changing of colors, but that only pointed out to me how off my breathing was. By concentrating, I was able to follow the changing lights and regulate my breath. Over the span of a week, I found it easier and easier to regulate my breath, and with that, my anxiety lessened considerably. In fact, even when driving in the car, I used the skills I was developing through using this to calm myself and refocus. This works by the clouds changing color as you go through the different stages of breathing, such as inhale, hold, exhale, and hold. (There are several programs, but this program is most useful.) I purchased the model with the sound, and it helps with relaxation when getting ready for bed. The sound quality is very good. I like to practice breathing exercises with my eyes closed, and this doesn't have a sound to alert you to the next step in the process. However, even with your eyes closed you can "see" the colors changing. This meditation tool is worth every penny! I only regret not purchasing this earlier; it has been that effective!

This lamp is super cute and definitely great for those to want to practice more mindfulness! Has a variety of different modes, but is a little too bright if you are using it in the dark at night

Works great and love the varied options for breathwork and sound ambiance. I'm a counselor and this will be a great tool not only to help my clients when they come in stressed and overwhelmed, but also for myself between sessions to help me reset so I am at my best for the next client who needs me to be 100% focused on them.

For the price, this is the best meditation assistant device available anywhere, at this time. I do think my additional purchase of an hourglass is necessary, without a timer for me it's hard to focus. I have a BA in Psychology & have formal meditation training for decades, in fact 3 decades as a Certified Yoga Therapist- even with the authors of Meditation for Dummies, Yoga for Dummies, & the founder of the military PTSD meditation research- I studied computer based meditation in College, "Biofeedback"- & yes, if you have the money look into Tech For Psych- expect to pay $500 or more. Right now for me, I have a Concussion now from a car accident 3 years ago, & my lawsuit hasn't paid out yet the $2 million I was promised. This is very simple and easy to use, not too small, not too big. There are a lot of competing devices, I picked this one after looking at them all. It has the 3 breathing methods, plus night light lamp, which I actually use a lot now. I only use the "stream" noise, or no noise. It's ridiculously convenient, just put it on a table or at eye level & start breathing & counting or using a mantra word or whatever works for you. Sand hourglasses can be found here on Amazon for about $9, of various minutes. That's the only criticism I have, it doesn't have a timer or way to end your meditation formally. Maybe you can set a gong timer on your phone. Might be the best money you ever spend, learning to calmly breathe, practicing this. I know BKS Iyengar wrote a huge book, Light on Pranayama, and this Breathing Buddha isn't on that level. This is simple & easy and worthy. I cannot recommend it higher, if you are looking for something like this, get this one.

I call him Fred—the Breathing Buddha that’s helped me slow down, reset, and actually breathe. A couple of minutes following the gentle light cycles (5 sec in, 5 sec out = balance breathing) and I’m noticeably calmer. Why it rocks: • Simple & distraction-free: No apps, no noise—just color cues you can use with eyes open. Ideal for anyone who needs a visual guide. • Versatile for all ages: On my desk at work, comfy in my room at bedtime, or just quick resets throughout the day. • Portable & durable: Soft silicone shell, USB-C recharge, lasts about two months if you do 10 min daily. Auto shuts off after 3 hrs so no worry about forgetting it. Only thing missing? Sound. But I honestly prefer the peaceful silence. 🎯 Bottom Line: Fred’s simple, effective, and feels like a mini retreat in your hand. If stress or racing thoughts are frequent visitors, this little guy is a legit reset button.