描述
- A5 Weight Training Log Book, 64 page Gym Diary, Workout Journal, LOG.
- A Clever Gym Diary to help keep track of WORKOUTS, SETS, REPS and Weight Increases.
- Log your daily supplements, make notes, thoughts and gains.
- Record your Protein intake for each meal and calculate your daily totals.
- 64 pages included for at least 8 weeks of tracking (depending on your routine)
• A5 Weight Training Log Book, Gym Diary, Workout Journal • A Very Clever Workout Diary • Cleverly Designed, get all the right information into one compact space • One Clever Box Layout - Weight, Reps, Sets and Done! • See Gallery image for more details and page layout • THE BEST TRAINING LOG IN THE BUSINESS
