Ashwaghandha (Withania Somnifera) is a herb that is used as a general tonic and helps the body adapt to stress It has been traditionally used to nourish the bones, muscles and tissues whilst improving strength and stamina. It helps combat negative effects of tiredness and strain on the body as well as strengthening the central nervous system, thus allowing the body to recuperate sufficiently during sleep. It has also been used to rejuvenate the male reproductive system. For Men: Ashwaghandha taken in combination with Safed Moosli & Shilajit has traditionally used as a rejuvenative tonic for the male reproductive system; promoting sexual vitality.
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