Cathe Friedrich: Ripped with HiiT - Low Impact HiiT

描述

Cathe Ripped With HiiT Low Impact HiiT DVD Get ready to ignite your metabolism with two Cathe low impact HiiT high-intensity routines that explode with high energy! Your feet may stay grounded, but your heart rate certainly won't! Low impact HiiT One challenges you with high intensity, low impact intervals in a very short amount of time. A pair of dixie cups and a yoga mat are all you need to get the job done! In Low Impact HiiT Two you'll do a mix of low impact, rapid-fire cardio drills mixed with weighted metabolic exercises for the ultimate fat burning workout! If you're looking to maximize results in the least amount of time these workouts are for you! Cathe Low Impact HiiT One DVD Workout Details Warm-Up 5:17 Workout 19:57 Stretch 2:51 Total 28:05 Cathe Low Impact HiiT Two DVD Workout Details Warm-Up 4:17 Workout 22:02 Stretch 3:16 Total 29:35