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Q: Either reading from top to bottom or across from side to side are these listed in the sequential order of practice-?

I have always followed it sequentially top to bottom in rows

Q: hey there. just need to confirm that the poster has spring number suggestions and repetition suggestions for each move THANKS

It has spring number and repetitions in very small print

Q: Are the posters laminated????? (they should be laminated for $40 dollars)!

I’m not remember sorry! The posters are placed on the wall with frames. Happy new year!

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📈 Elevate your fitness game with style!

ECO FRIENDLY DESIGN - Crafted from recycled paper and printed with low VOC inks for a healthier planet.
EFFORTLESS PLANNING - Suggested repetitions make workout planning a breeze.
CUSTOMIZABLE DISPLAY - Dry mount or frame to match your personal style and home décor.
ELEVATE YOUR WORKOUT - Transform your fitness routine with 36 expertly illustrated exercises.
VISUAL WORKOUT GUIDE - Quick reference for each move ensures you never miss a beat.

The STOTT PILATES Wall Chart is a comprehensive visual guide featuring 36 exercises from the Arc Barrel repertoire, designed for easy reference and workout planning. Made from eco-friendly materials, this poster not only enhances your fitness journey but also complements your home décor.

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Either reading from top to bottom or across from side to side are these listed in the sequential order of practice-?

How do I report not receiving an item posted as delivered

hey there. just need to confirm that the poster has spring number suggestions and repetition suggestions for each move THANKS

Are the posters laminated????? (they should be laminated for $40 dollars)!

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Item Package Dimensions L x W x H	29.7 x 3 x 3 inches
Package Weight	0.65 Pounds
Item Weight	294.83 Grams
Brand Name	STOTT PILATES
Material	Paper
Number of Items	1
Manufacturer	Stott Pilates
Part Number	ST-09583
Model Year	2019
Style	Advanced Matwork

STOTT PILATES Wall Chart

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