* Pro interval timer can be utilized as a countdown timer for specific durations or working corners.* Perfect for all heavy bag, speed bag and double end bag workouts, plus boxing, punch mitts, Weightlifting, Strength Training, Kettlebells and more.* Alarm function can be set to sound or vibrate to alert start and end of rounds. The ending alarm duration can be set for one, five, or ten seconds.* This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program and helps keep your workout on track.* Equipped with secure clip. Features: * Dimension: Approx 2.2*1.7*1 inches. Window size: 1.8*1 inches.* Battery:1*AAA battery. Package: * 1*Boxing Round Timer 1*Instructions
