Kanjo FSA HSA Eligible Premium Large Acupressure Mat and Pillow Set for Back Pain Relief & Neck Pain Relief, with Memory Foam Pillow, Includes Carry Bag, Black XL

I bought this acupuncture mat after seeing a bunch of YouTube videos about how people use it to reduce pain. I suffer from chronic back pain and nerve pain down my legs and I use this every day, 2-3 times. Although it doesn’t take away the pain completely. It has helped with decreasing it so it's more tolerable.

I’ve been using this for pain in my upper neck and shoulders. I think it might be helping but the pain comes back shortly after getting up from the mat. It is strangely relaxing to lie on this little bed of nails and put on an audiobook for 30 minutes. My lower back is really sensitive to the spikes, so I’ve found placing a satin headscarf over that portion softens the pressure just enough.

It works great but wish it had a better massager.

I love my mat and pillow. I use the mat more: one 20 min set for my back and then lower body. It's well made and even good to stand on. This can help with backpain and relaxation.

this is very well made. i bought it with an fsa card otherwise i probably wouldnt have bought this.