π Reclaim Your Life, One Day at a Time!
Hashimoto's Protocol is a comprehensive 90-day plan designed to help individuals reverse thyroid symptoms through a holistic approach that combines nutrition, lifestyle changes, and community support. This guide empowers readers to take control of their health and well-being.
S**D
Highly recommended for improving thyroid issues.
Informative. Easy for this RN to read and follow. Used the protocol and within 8 months no longer showed thyroid antibodies (Hashimotoβs) in my serum labs. Continued use has me feeling energetic and better than Iβve felt for many years. Highly recommend.
A**N
The Hashimoto's BIBLE!
I've read pretty much everything out there on the subject of Hashimoto's, and I can honestly say without a doubt that this is the #1 resource in existence on the subject.Dr. Wentz has been leading thinker on Hashimoto's for years, and though her book Root Cause was excellent, this book takes things to a whole other level. It's not only much easier to navigate, but also lays out the path to recovery so simply and clearly.The unfortunate reality of our world today is that we are suffering from massive information overload. And there are few places where this is more true than on the subject of hypothyroidism. On the one hand, we have many mainstream conventional physicians who believe that little to nothing can be done for Hashimoto's except to give a prescription for thyroid hormones (which will require ever-increasing dosages as the thyroid gland is progressively destroyed). On the other hand, we have a mess of various people suggesting all sorts of lifestyle and diet interventions that are often not supported by science (for example, one notable thyroid guru who has a large following of people advises to consume large amounts of orange juice, milk, refined sugar, and to avoid omega-3s and green vegetables at all costs. I'm not making this up.)In short, we have a mess of information that has the potential to easily lead people down paths that are ultimately likely to either leave people feeling like there is nothing they can do except pop thyroid pills, or alternatively, sort through a mess of information to figure out how to implement diet and lifestyle changes to benefit their thyroid health.Dr. Wentz has done all the hard work of sifting through this mess of information, and through the scientific research itself. She has also hugely advanced the entire paradigm of how we think about hypothyroidism with her "Safety Theory" -- which by the way, is genius.This book is not just about covering up symptoms -- it's about getting at the root cause of the problem. And Izabella guides step-by-step on exactly how to correct each of the root causes, from her slow and gentle liver support and detox approach, to fixing your adrenals, to healing your gut. It's all laid out in easy-to-follow steps.To sum up: If you have Hashimoto's, get this book right now. It lays out the exact steps you need to take to reverse your symptoms and get your health back. Make it your health bible -- study it and implement it, and you'll be on the path to recovery.-Ari Whitten
S**A
HIGHLY RECOMMEND!
HIGHLY RECOMMEND this book! I have been reading it and the way she words things really helps it click. It's better than just hearing "do this and this and that". She goes through step by step and explains in detail WHY! Also has recipes and examples of good routines. Honestly - life changing. From food to make up, soaps, etc all of it. A lot of great information in this book! Just from following this for a short time I am starting to feel better!
J**N
Working on the second protocol now.
I read her first book "Root Cause" and have to say I MUCH PREFER this new book! So if you are deciding between the two, opt for the new one! I can tell that she worked much more closely with an editor because there is far less rambling & repetition. Right now I am about 3/4 the way through the book and have started on the first protocol but have not started feeling "great" yet. The information however is very useful and concise, you know what brand of supplement to order and how much, which is a big improvement IMHO to the first book which was a bit vague. It's a shocker to see just how many supplements are required each day, it is pricey... but so is feeling sick and tired all the time!(Attached photo shows supplements required for 1st protocol)UPDATE #1:Finished the 2 week liver protocol with some success.We are now in 2nd week of 4 week Adrenals protocol.A) I took the thyroid symptom assessment quiz before we started went from a score of around 229 to a 166, now at 83!(lower number means less symptoms)B) In the liver assessment test I went from a "severe" toxicity 50, down to a moderate 23, now an 8!C) Adrenal Assessment I went from a 16 to a 3!D) Also my hubby's blood pressure went down & it's now in the acceptable range.E) I do seem to have more energy and mental clarity the last week and have been losing weight.F) No cravings for sweets, salty foods or coffee. (yay!)I will update again once we finish the 2nd protocol. (added photo of supplements for 2nd protocol)
I**Y
Condition: Clean and Like New!
Arrived on time and well packaged! I purchased for a family member recently diagnosed with thyroiditis and having a bit more information is key and important to understand apart from basic medical report. Since is a being gifted needed to remove from Amazon box to repackage it, and decided to peek through few pages. Wow... very nice table of contents and letter to the reader! π Extra special because oftentimes doctors can give the impression that all illnesses are self-caused due to negligence and ignorance. So this will relieve the fear there as well.*Part I: Getting to Know Hashimoto's and the Root Cause Approach π Yes this, will definitely help!! Thank you π
C**E
One of the best resources for Thyroid disease solutions!
Doctor Izabella Wentz is one of the primary and best researchers and resources for people that suffer with Hashimoto's disease. I drew on her research and benefited greatly from her books and her website as I achieved remission from Hashimoto's disease.. After achieving remission and shrinking my thyroid nodules, I wrote my book, "Conquer Hashimoto's". I continue to refer to Dr Wentz's resources and I have purchased and studied her course. She is the best!
J**U
Not impressive
The first book was so informative, I thought this one would be as well. I was wrong. Good for someone just learning but not for us seeking new information.
Trustpilot
4 days ago
3 weeks ago