描述
- Laminated covers and wire binding
- Will last 3 rounds of 21 day tracking
- Food and water tracking
- Weekly meal planning and grocery list pages at the back of the book (one for each week!)
- Size: 5.75 x 7.5 inches
Get organized and SUCCEED at tracking 21 day food and exercise programs! This journal will track your food and workouts and make it fun to get in shape!
