Caribbean Workout: Abs, Buns & Thighs/Core Pilates [DVD]

Just wished they were longer. Beautiful locations!

I did receive my DVD in a timely manner. However, it does take a few tries to get the pilates portion of the DVD going, which can be frustrating but, once it is on, it plays through with no problems.

Years ago, I used to tape the Caribbean Workout on FitTv, but I haven't seen it on TV in years. I was so excited to find these DVDs on Amazon and I purchased several of them. I attend hour-long fitness classes three times per week and I use these videos on the days in between to get a quick workout in. I love that they are fast, easy to follow, and Shelly McDonald is such a positive, sweet person that her instructions are fun to watch. Definitely recommend these!

Good workout

I don't like how it is filmed. If you don't know the steps my there names it is hard to follow, because they don't follow her feet. It skips to the back drops.

Great workout. Wish it was on demand.

I purchased this set for the Abs, Buns & Thighs workout and found that I loved the Core Pilates even better! With three 20 minute segments it is easy to fit in a pilates workout at any time. The music is relaxing and the moves are challenging but not difficult. I really like the instructors and feel they talk you through the movements very well which is great for beginners. Overall I noticed that you get out of it what you put into it. So if you really focus on the stretching and the muscles you are working on you get a better workout. This was my first Pilates workout ever. I eventually took a Pilates course and am a certified pilates instructor, but I prefer the caribbean workout pilates because when I am done I feel I worked my core well, but I am very relaxed due to the atmosphere in the video.The cardio dvd (abs, buns, thighs) is good, but I have no coordination for those type of workouts LOL, and felt there wasn't enough review on the moves before we had to put them all together.

This dvd looks really wonderful I enjoy the other ones I have. I wanted this one for the PILATES... I however did not recive this DVD there was another one with aerobics only .