The Monkey Mind Meditation Deck: 30 Fun Ways for Kids to Chill Out, Tune In, and Open Up

I wanted a fixation point to start off with my meditation and these cards work really well.They may be targeted to children, but using them I realized that the things that trouble the adults and the reactions they incite are not much different from those for children and an these cards provide an easy approach to reach out your inner self.

I am an elementary teacher and my students love to choose a card and lead our class through a meditation.

Questo set di carte è delizioso; contiene esercizi molto interessanti, a mio avviso utilizzabili indipendentemente dall'età. Dispiace sapere che l'autrice sia venuta a mancare poco dopo l'uscita dell'opera: chissà quante altre straordinarie pubblicazioni ci avrebbe riservato.

For awhile now, I've been searching for a tangible tool to help me teach meditation to my son. I wanted something visual and easy to access. I am so happy and grateful to have found these!The artwork is soothing, beautiful and really draws my attention. I haven't shown my son yet as it's a birthday gift, but I am sure he will love these at least as much as I do! He loves animals and nature. The inclusion of pictures of children make them friendly and relatable. I almost got him another set but it included themes of fairies. Since I have no practical way of explaining such concepts to my son I am grateful that this set focused on real things only.The instructions and suggestions are great for guiding the child to shift their focus. I love the variety of themes, from general relaxation to observing anger, so much ground is covered. The creativity and symbolism is so rich.Some of the meditations also include movement which is another great aspect. This make it more fun for both kids and adults.I also really love the value for the price. You get 30 double sided cards, so you can do something different each day of the month (except some months by one day).Overall I am so impressed. I wish I had a tool like this when I was his age! Imagine if schools across the world incorporate cards like this to help create emotionally intelligent children.To sum it all up...I truly am excited to present these to my child! I know we will enjoy countless hours of learning and bonding with these cards.Thank you to the creators of The Monkey Mind. As a parent, it's a gift to me, too!

Our son loves these colourful cards, when he can drag himself away from the screen. Hopefully this beginner’s Meditation Deck will help his “monkey mind” pause, relax occasionally. A wonderful idea. Recommended.

I really like this little pack, it helps get my kids doing short meditations.