Heal Your Gut: A healing protocol and step-by-step program with more than 90 recipes to cleanse, restore, and nourish (Supercharge)

The book is an easy read with a lot of great information. I wasn’t sure about the recipes when I started, but they turned out great. Only complaint is some of the ingredients were difficult to find. I would recommend it to anyone who wants to improve their overall health and diet.

i like this book it is very informative

Haven't had time to read this yet, but looks good. Gave a 4 star because I haven't read it yet.

makes perfect sense. am trying the food protocol starting next week.

Very disappointed in this book. The design is cumbersome and heavy. It's almost impossible to keep the book open, the front and back covers are so stiff. I cant even open it well enough to make a copy of a recipe. The recipes are good as is the information. My pet peeve: I really don't need to see so many pictures of the author sprinkled throughout the book. The author cutting veggies, the author naval-gazing, the author exfoliating her legs, the author chatting with a friend, and more. Not to mention the front cover and back flap. Really?Cal O.

Informative! Easy recipes! And fast delivery

I just got started with the recipes and information, but so far I HIGHLY recommend this book.

Great

I adore this book. My gut has been healing because of my regular use. The soups are my favourite. I plan to get her other books now!

great information, easy to follow

This is an excellent book for anyone wanting to restore their gut health! The recipes are super nourishing and are not overly complicated to make.

Step by step guide to healing the gut, if only hospitals offered healing broths. It wouldn't be that hard to offer bone broths

I don't belive in Paleo GAPS etc for candida..I belive more in whole fooods plant based diet so not for me..