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Popularly known as Indian gooseberry, it is native to India and also grows in tropical and subtropical regions. The fruit is widely used in Ayurveda to strengthen the immune system as it is a very rich source of Vitamin C. It is used as a hair tonic in traditional recipes. It is excellent for hair growth, preventing graying of hair and in the treatment of dandruff. Used as a facial treatment, it rejuvenates the skin and reduces the appearance of blemishes.