Eat to Get Younger: Tackling inflammation and other ageing processes for a longer, healthier life
F**H
Eat to get younger
A serious reading but informative book. Recipes a bit complicated for ordinary person as need to purchase many things. Good for health conscious people.
A**E
Lots of useful advice and great recipes
Very interesting in depth discussion of underlying health issues that can cause all kinds of problems. Lots of useful advice and great recipes.