Melatonin Fast Dissolving 3mg 100 Sublingual Tablets by Jamieson

easily fall asleep after taking it

I took the magnesium about 5 PM because I wanted to have a good sleep but when I went to bed, I couldn’t sleep most of the night. I had restless leg syndrome and tossed & turned until 3 AM. I finally went to sleep about 3 AM. I read that melatonin can cause restless legs and it did. I also read the melatonin can cause alertness and it did. I won’t take them anymore.

Very effective.... puts me to sleep better than any other melatonin I have tried

no taste and effective, prefer this brand over others

Do the job and it's a good quality melatonin. Highly recommended.

I am new to melatonin in my 60s and it is a great discovery after a lifetime of sleep deprivation! I use the 3 mg strength, let it dissolve as instructed for 10 seconds then swallow the remainder. I ONLY take it if I intend to fall asleep within 30-60 mins and am within an hour of my normal sleep time. Otherwise I skip it. I want to ensure it continues to work well for me and maintains my natural circadian rhythm.

The Jamison 3mg Melatonin is mostly as described and seems to be a better quality product. It dissolves under or on top of tounge in mere seconds with a slight minty taste and chalky feel. It induces sleep very quickly in 15-30 minutes. It seems more potent and definitely consistent than other major brands and generic names used, (like webber and lifebrand), with a slightly higher cost and count that seems worth the effectiveness. Prefer 90 (3month supply) over 100 pill count. Personally, still wake up in mid sleep, and sometimes was able to fall asleep again without taking more product and sometimes needed to take full or half pill of the product, then woke up too tired and weak. It does not seem to work as well when half pill used so maybe that is why the pill is smaller and not scored in half for cutting - which I prefer with other brands. Would prefer not to take every night sleep because of the strong effect and would only take when solid sleep is required or do continue to alternate its use with other weaker brands. This seems to work best for me. Still a quality good 3mg melatonin.

Works