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About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Mustard Oil is extracted at a low pressure and at low temperature. It contains 0.30-0.35% essential oil which act as preservative. It is one of the best cooking oil particularly for heart patients because it has an omega-3(MUFA) and 6 fatty acid composition in good proposition, close to 10:1 rarely found in any other oil. The ideal ratio of omega 6 and 3 is 10:1. Mustard oil has 30% proteins, calcium, phytins, phenolics, and natural anti-oxidants. About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Organic means no pesticides, no chemicals, no artificial interventions & environmentally friendly farming & processing which keeps chemicals and pesticides out of the air, water, soil and our bodies.