Practice your hook & jab, upper cut & lower cut punching, develop footwork and improve your hand/eye coordination with this high quality Spar Bar from Sporteq. A high quality wall mounted height adjustable training bar that is easy to mount and can be adjusted to your desired height. Ideal for use at home or at the gym, the freely rotating padded bar will help to develop boxing agility and speed skills. Great for use as a beginner or professional to master your technique. Must be fitted to a brick wall. Assembly instructions can be found in images above. Height adjustable telescopic pole.
