About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Magnesium is an essential nutrient needed for the proper functioning & well being of bones, muscles, teeth, nerves, and heart. Being a cofactor (helper molecule) for nearly 300 vital enzymes in the human body, the mineral magnesium is extremely essential for maintaining a healthy metabolism and ensuring efficient energy production in our body. Magnesium is the fourth most abundant mineral in the body and its deficiency i.e. low levels of magnesium in our bloodstream can result in adverse conditions such as fatigue, muscle cramps/twitches/tremors, irritability, poor memory, depression etc. Magnesium - which comes from the obsolete root word magnets, which was used to mean magnet or magnetic power - may not be the most abundant mineral in our body, but it is for certain one of the most critical mineral to our overall health. It is involved in over 300 biochemical functions in the body, such as regulating heartbeat rhythms and helping with neurotransmitter functions. Considering all the crucial roles that magnesium plays in the human body - and the fact that magnesium deficiency is one of the leading nutrient deficiencies in adults with an estimated 80% being deficient of this vital mineral - it is a good idea to consider taking magnesium supplements regularly. For Beauty tips, tricks & more visit https://desercart.blog/ Composition @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Magnesium How to Use @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Take 1 to 2 capsules a day on an empty stomach followed by a full glass of water or as directed by your healthcare professional.
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