Nature's Way Premium Herbal Glucomannan from Konjac Root, Promotes Feelings of Fullness*, 1,995 mg per 3-Capsule Serving, Non-GMO Project Verified, Vegan, 100 Capsules (Packaging May Vary)

I’ve been taking this stuff for a little over a week now and it definitely does help make me feel fuller and keep my appetite at bay. The only thing that could be better is taking this twice a day.

I buy these to suppress my appetite, bottom line. My meds cause me to eat and with these, I feel fuller, faster. I have found that the best amount of time between taking them and enjoying a meal is about 20 minutes. The trick is to stay on top of taking these just before eating. Definitely a great value for your money, definitely worth purchasing again and again.

I decided to try this product for appetite control after reading a medical journal article. It described a study of healthy but overweight men and women who used 4GM before meals for a period of 10 weeks in conjunction with a 500 calorie a day diet. The participants lost an average of 30 lbs by the end of the study period. That sounded promising so I ordered a bottle.Eighteen years ago, I successfully lost 50lbs and even kept it off for 10 years! But six years ago I had some super stressful life events and I gained all the weight back. Now in my 50s losing the weight is daunting. This time I can't seem to tolerate the constant hunger. My hope was this product might help. I took six capsules instead of the recommended 3 in order to duplicate the study's 4GM. I used it specifically to replace my evening meal. I fast from 1PM to 8AM daily. I found that while it didn't produce a significant feeling of fullness, it did take the edge off of my hunger and cravings, its affects were subtle. I found that I could at least summon what little willpower I had to say no to snacks instead of just giving in and ordering a pizza or something. It may be that an even larger dose may be needed for some people. For me the recommended dosage on the bottle didn't help at all.I also read that some studies showed improvement in lipids (lower cholesterol for example), so perhaps I'll check my levels in a few months to see if there's been some improvement (though having fasted daily for ten weeks, I figure it would be hard to tell whether it was my diet change or the supplement).So far I've had zero side effects. I take the six pills with plenty of liquid. No problems at all. I'd say that it's worth the $15 to experiment with. It just may help you a little bit.

Not really working. It does make you feel less hungry.

Great stuff

I bought this product to be used with a healthy diet and exercise. I took the recommended dosage and almost went to the hospital. For 3 weeks I was sick to my stomach, massive loss of appetite, constant pain in my stomach, and mildly constipated. The first week was the worst and most painful. It took about 3 weeks to a month before my body seemed to go back to normal. I was afraid I was permanently messed up. I am not on any medication, my diet was just more baked chicken in my meals, low carb, and 1800 calories vs 2500 calories. I did not start any rigorous physical work out. I also researched glucomannan before I bought this product. I did not see it reeking havoc on my system the way it did. However I did learn from my mistake. Stay away from this product. Do Not Buy.

Works amazingly well!I take 1 pill 20 min before each meal and it helps me keep my appetite under control. I have so far lost 2lbs in under a week!Full diaclosure; I also take a daily multivitamin, along with other supplements like fish oil gummies, psyllium husk fiber, essential amino acids etc b/c I am a picky eater (due to autism) so I make sure the majority of my nutritional needs are met using supplements. That helps in keeping me from binge eating, but my weight stayed the same and I still had struggles with hunger.I added this to my arsenal and I'm not eating at night anymore and I'm making better food choices.I highly recommend however- although this was the final missing puzzle piece for me, your mileage may vary.

I’ve been using these to help with over eating. I only need the one dosage a day (3 pills). I take them first thing in the morning and don’t feel any hunger pains. My body tells me in other ways that I need to eat, then I do and I feel full sooner. These don’t make me feel disgustingly full either, they just take away the “noise”