The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier

I bought The Empowered Empath as a gift for a close friend who has always been very sensitive to the emotions of others. She was absolutely thrilled with it! After talking to her, she shared how much she loved this book. She said it’s incredibly easy to understand and offers practical advice on setting boundaries and controlling emotions, which has really made her feel more in control of her life. The straightforward guidance made her feel empowered rather than overwhelmed, and she appreciated how relatable the author’s tone is. What really stood out for her was how the book helped her realize the importance of prioritizing her own needs without feeling guilty. It's perfect for anyone who identifies as an empath or even just feels emotionally drained by the demands of others. This book has been such a helpful tool for her in managing emotions and improving her relationships. If you’re looking for a thoughtful, meaningful gift—or even something for yourself—The Empowered Empath is definitely worth considering! My friend highly recommends it!

This book is a must read for anyone who is an empath. It gave me a whole new understanding about who I am and why I feel the way I do with people and things. Definitely should get this book and read it

I do believe that I am an empath and honestly didnt know or realize what exactly that meant until two years ago when I was searching throw self help books and came across a couple of books about highly sensitive people. This book was very informal and eye opening for me as I read along and it felt like at times you like you wrote about me. I still have so many more questions, questions that I feel a therapist couldn't and cant help me.

Great read for empaths or someone trying to understand empaths

This book proved to be a one of a kind guide to help those of us perceived to be “thin-skinned” to safeguard our gifts and utilize it in a way which prioritizes self empowering empaths to navigate inner and outer turmoil. Insightful, beautiful, thoughtful, yet not overly complicated to decipher. Would definitely recommend for anyone strongly identifying as an empath. You can tell Judy is an empath, and I’d be happy to read another similar working from her ⭐️⭐️⭐️⭐️⭐️

Thank you for all of the work and consideration it took to make a valuable tool to understanding myself. I'm almost 60 yrs now and I feel if I could have had this in my teenage years it would have made a big difference in my life. There is also a book titled " The Empath's Survival Guide" that also a help. I've noticed some of the things you've have suggested I have been doing and I seem to be the only one doing it at my work place. It's so important for us to shine the LIGHT as brightly as we can right now. I would light to read some material on being masterful on transforming negativity. If we are such vacuums, then we should be able to suck all the negativity in a room and transmit it into Light; by toning by alchemising it with our imagination we operate the quantum field. Maybe we are wariers of LIGHT. I've spent my life feeling like I was a victim to everyone's bad energy behavior's. When really we are the Light houses of the world. Thank you, and God bless.

This book was AMAZING! Really informative. Easy reading. Nothing extra or boring like fillers... I just felt like every section was interesting and easy to understand. I loved it! However, I also order Julie Dyers other book “EMPATHS and NARCISSISTS 2Books in 1” and I’m wishing I would have known first before reading and highlighting this book because it is the SAME BOOK...but with Narcissists information too which I would have wanted but I don’t need two of the same books.... so if you are dealing with a Narcissist and you are an Empath, I think Ms. Dyers EMPATHS & NARCISSISTS 2 BOOKS IN 1 would be a better buy.

Too subjective. It narrows everything to what works for the author, which can be misleading. I recommend to take this into account: this is not by any means a psychological tool. The topics don't go into depth and are not well structured. The author contradicts herself a few times. When it comes to suggesting professions, skip this chapter please, and the nutrition chapter too. Get a professional to give you the right advise. SHE IS RIGHT ON in setting boundaries so the book gets 3 stars for that. If you are buying it, don't waste your money in the paper edition.