Featuring 6 guided relaxation techniques, Chill was written and recorded by Lisa Roberts, author of Breathe, Chill – A Handy Book of Games and Techniques Introducing Breathing, Meditation and Relaxation to Kids and Teens. Roberts’ knack for creatively tapping into imaginations young and old, couples with her smooth, hypnotic voice to guide listeners to breath well, relax deeply, and feel great. Suitable for ages 4-104
L**S
Amazingly Relaxaing
It only has six tracks - but small is mighty! A couple of shorter tracks are great and really effective if you don't have a lot of time but need to relax -- and the longer ones are great for older kids/adults well. Love, love love this CD! It's a great addition to the book by the same author :)
