Detox Cleanse: The Ultimate Guide on the Detoxification: Cleansing Your Body for Weight Loss with the Detox Cleanse

This is not a simple book set or any related, these are books with plentiful information about the reasons to consider a Detox as a process for a healthier body functions and why it should be practiced as much as needed. Also, these books contain information about the natural ways of detox and the use of certain methods, like juicing, like consuming Psyllium among other to keep your colon clean and your body healthy.A data written on this set of books caught my attention at all and that was the section about the three different types of Psyllium you can intake as a supplement and the reasons why you should have NAC (N-Acetyl-Cisteine) as a very important supplement to keep body detoxified, to improve nails and hair, to remove heavy metals, to clean mucus from your respiratory system (helps on people with asthma) and many more benefits. I do recommend you to learn more about NAC and its benefits.In the 1st book, you will find information about the meaning of Colon Cleanse, you will read about the different methods of Colon Cleansing and you will learn about the benefits of having your Colon Cleansed. You will also learn about natural colon cleanse recipes, herbal colon cleanse, parasite colon cleanse, the use of laxatives, how to fight cancer with colon cleansing, alternative diets and how to lose weight by colon cleansing.In the 2nd book you will find advice and recommendations about what to do before starting detox, the use of Psyllium, detox drinks and benefits coming from, detox with fruits and vegetables, juicing recipes and key ingredients to follow a healthy diet. You will learn about 17 super foods that will help you to maintain a healthy lifestyle and a clean colon too.We’ve learned that a natural form of Detox could be by the intake of smoothies and juices that contained enough active ingredients to boost our digestive system, to clean our blood by the release of toxins, to intake of higher amount of nutrients in a higher bio digestibility form and other benefits inherent by eating healthier instead of a junk food diet.This is a boxed set that contains 2 books in one eBook presentation.Finally, these books will give you essence knowledge about detox drinks, about the link between asthma & detox, how to detox with fruits and veggies, limit the amount of animal protein, take a sauna, stop drinking alcohol, release of stress and toxins, proper ways of juicing and good colonic cleansing.

I wouldn't agree that this book is "the ultimate guide" but it's a pretty good beginner's guide. If you believe in detox cleanses to begin with. (And I don't.)I disagree with the author's premise that "everyone needs a colon cleanse." Doctors rarely advise this kind of treatment because of the removal of important digestive bacteria in the gut that can happen with a colon cleanse. Also, those who are suffering from anorexia or other eating disorders might find that a colon cleanse does more harm than good; bulimics, for example, may participate in regular colon/detox cleanses as a way of purging. However, people who are struggling with bowel movements may indeed be prescribed a perfectly good natural supplement like docusate sodium or a fiber supplement, and these are the best to gently rid the colon of excess fecal matter.But anyway, my knowledge and expertise doesn't matter, this is a book review. Yes, getting excess fecal matter expunged from the body can make you feel pretty good! But if your bowel movements are already pretty good and regular, then you don't need a colon cleanse.The author doesn't explain what "harmful toxins" might be in your system. It's pretty upsetting for me to see that the author encourages readers not to use "unnatural medication" to cleanse. Ugh. Some people need medication to get things moving - for many different reasons, like if you're taking pain medication, that can slow down the bowels significantly. So the author is really unfortunately pushing her own agenda, and potentially encouraging people to make dangerous decisions that can impact their health.I received this book in exchange for a fair and impartial review.

I received this product in exchange for my unbiased review. I downloaded this book a couple of days ago and boy am I ever glad that I did! I have always had an interest in various types of cleanse and detoxes. So, when I was given the opportunity to give my unbiased opinion of this book in exchange for my unbiased, honest opinion, I was thrilled to do so.First, I am interested in all rationale, moral things that promote our physical well-being. So, a book like this is appealing because I believe cleansing and detoxing is the beginning of setting the tone for most of us (unless one was raised with strict forms of eating). Secondly, this book is so well written and well thought out. It seems that the author was introducing the concept of cleansing and detoxing, as opposed to simply promoting an exact cleanse or detox--which I find quite refreshing. This book does present the subject matter on a introductory level but anyone at any level could appreciate the information. I look forward to delving more into it. Purchase this book. The price is is nothing in comparison to the knowledge you will acquire. As well, you may share the information with family and others whom you care about. Check it out for yourselves.

I gave this three stars to be fair. What this really is is a boxed set of juices and blends. I'm finally tired of seeing "Detox" meaning juicing or blending (or both). It literally gives you nothing else. Some people are really on the juice train. I'm not one of them. One of the books includes talk about balance and why things work. But it's got nothing else. Literally, nothing else. I want something along the line of a hydration routine, or other ideas to detox beyond juicing. Anything. But this fails to do that. Why call something a routine if all it is is recipes? That is my biggest complaint. I'm going to have to stop ordering these things because I know what they'll contain now. Disappointment.Disclaimer: I received a free digital copy of this boxed set in exchange for a fair review. The opinions expressed here are mine alone and have not been compensated for beyond the free copy.