Description
- This is a Vegetarian product.
- 1 oz serving of watermelon seeds provides five grams of protein
- A handful of these tasty seeds makes a healthy snack offering a good source of protein, fiber and b-complex vitamins
- Watermelon seeds are a great way to help you meet your daily protein requirements. The protein found in this snack provides several amino acids: the building blocks of protein
- Watermelon seeds are a plentiful source of both soluble and insoluble fiber. Soluble fiber helps lower ldl cholesterol levels and regulate blood sugar, while insoluble fiber supports a healthy digestive system
- A good source of b vitamins, watermelon seeds help our bodies function properly. They are responsible for converting food into energy. B-complex vitamins also support the immune system, improve heart health and relieve anxiety
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