---
product_id: 87323224
title: "From the Ground Up - Cauliflower Crackers Cheddar - 4 oz."
brand: "real food from the ground up"
price: "RM41"
currency: MYR
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.my/products/87323224-from-the-ground-up-cauliflower-crackers-cheddar-4-oz
store_origin: MY
region: Malaysia
---

# Gluten-free, vegan & GMO-free Compact 8.1x5.4x1.9 in box Subtle cheddar flavor, grown-up snack From the Ground Up - Cauliflower Crackers Cheddar - 4 oz.

**Brand:** real food from the ground up
**Price:** RM41
**Availability:** ✅ In Stock

## Summary

> 🧀 Elevate your snack game with cauliflower crunch that means business!

## Quick Answers

- **What is this?** From the Ground Up - Cauliflower Crackers Cheddar - 4 oz. by real food from the ground up
- **How much does it cost?** RM41 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.my](https://www.desertcart.com.my/products/87323224-from-the-ground-up-cauliflower-crackers-cheddar-4-oz)

## Best For

- real food from the ground up enthusiasts

## Why This Product

- Trusted real food from the ground up brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Perfectly Portable:** Compact 4 oz box fits effortlessly in your lunchbox or bag
- • **Join the Snack Revolution:** Loved by thousands, rated 3.9 stars—don’t miss out on the trend
- • **Snack Smart, Snack Stylish:** Low-carb, guilt-free crunch for your busy lifestyle
- • **Sophisticated Flavor Profile:** Mild cheddar with a grown-up twist, ideal for the discerning palate
- • **Clean Ingredients, Clear Conscience:** Gluten-free, vegan, kosher, and GMO-free for mindful snacking

## Overview

From the Ground Up Cauliflower Crackers Cheddar are a 4 oz gluten-free, vegan, and GMO-free snack featuring a subtle cheddar flavor. Packaged in a compact 8.1 x 5.4 x 1.9 inch box, these low-carb crackers offer a sophisticated alternative to traditional cheese snacks, perfect for on-the-go professionals seeking a healthier, flavorful crunch.

## Description

From the Ground Up - Cauliflower Crackers Cheddar - 4 oz.

Review: Moreish - Well yeah - they’re delicious, crispy, and low carb. Gobble gobble my self-discipline flys straight out the window. 🤷🏻
Review: Actually really tasty! - I really like these cauli crackers! I think it’s best if you don’t think of them as “cheez it replacements,” but instead as their own thing! The flavor is actually pretty good. They have a slight bitterness, but not in a bad way—it’s actually kind of nice, reminds me of multigrain crackers or something. The cheese flavor is more subtle, so I actually sprinkled some white cheddar popcorn seasoning in the box and it was super tasty! These are kind of like “grown up” cheese crackers. :) I love the calories per serving size, and while they’re kind of expensive, it’s worth the price for me. I am reordering, so it’s definitely tasty enough for me!

## Features

- The package length of the product is 8.1 inches
- The package width of the product is 5.4 inches
- The package height of the product is 1.9 inches
- 0

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07HJBT234 |
| Age Range Description | All ages |
| Allergen Information | Wheat Free |
| Best Sellers Rank | #65,562 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #64 in Cracker Assortments |
| Brand | REAL FOOD FROM THE GROUND UP |
| Brand Name | REAL FOOD FROM THE GROUND UP |
| Color | orange |
| Container Type | Box |
| Cuisine | Western / European (British / English) |
| Customer Reviews | 3.9 out of 5 stars 2,567 Reviews |
| Diet Type | Gluten Free, Vegan |
| Flavor | Cheddar |
| Global Trade Identification Number | 00810571030050 |
| Item Form | rectangular |
| Item Package Weight | 0.15 Kilograms |
| Item Weight | 4 Ounces |
| Manufacturer | FROM THE GROUND UP |
| Number of Items | 1 |
| Package Weight | 0.15 Kilograms |
| Recommended Uses For Product | Snacking, Lunchbox, Road Trips |
| Size | 4 Ounce (Pack of 1) |
| Specialty | GMO Free, Gluten Free, Kosher, Vegan |
| UPC | 810571030050 |
| Unit Count | 4.0 Ounce |

## Images

![From the Ground Up - Cauliflower Crackers Cheddar - 4 oz. - Image 1](https://m.media-amazon.com/images/I/61eN7TXI3iL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: what are the carbs for each serving?**
A: I googled the nutrition info for all 3 flavors (Nacho, Cheddar and Sea Salt) and each has 18g of Carbs and 2g of Fiber per 1 oz. serving.

**Q: What makes this snack “cheddar flavor” while it contains no cheese? Does it actually taste like cheddar?**
A: My cheddar cheese-loving daughter agreed with me that the only cheddar with these crackers is the writing on the box.  Nothing in the taste.  Bought at Costco, consider it very deceptive to have "cheddar flavor" on the box.

**Q: Do these crackers have sodium in them?**
A: 330mg per serving

**Q: Is the palm oil refined or unrefined?**
A: I think it has canola oil because you read the description of ingredients; the next word starts  with a C.  It seems there wasn't enough space left in that section to finish the last ingredient name.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Moreish
*by P***S on February 5, 2026*

Well yeah - they’re delicious, crispy, and low carb. Gobble gobble my self-discipline flys straight out the window. 🤷🏻

### ⭐⭐⭐⭐⭐ Actually really tasty!
*by K***A on April 12, 2021*

I really like these cauli crackers! I think it’s best if you don’t think of them as “cheez it replacements,” but instead as their own thing! The flavor is actually pretty good. They have a slight bitterness, but not in a bad way—it’s actually kind of nice, reminds me of multigrain crackers or something. The cheese flavor is more subtle, so I actually sprinkled some white cheddar popcorn seasoning in the box and it was super tasty! These are kind of like “grown up” cheese crackers. :) I love the calories per serving size, and while they’re kind of expensive, it’s worth the price for me. I am reordering, so it’s definitely tasty enough for me!

### ⭐⭐⭐ little salty on some of the crackers
*by A***W on January 29, 2026*

not bad but a little salty on some of the crackers and light on cheddar flavor.

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**Shop now:** [https://www.desertcart.com.my/products/87323224-from-the-ground-up-cauliflower-crackers-cheddar-4-oz](https://www.desertcart.com.my/products/87323224-from-the-ground-up-cauliflower-crackers-cheddar-4-oz)

---

*Product available on Desertcart Malaysia*
*Store origin: MY*
*Last updated: 2026-02-26*